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Emcolber
Emcolber
Joined September 2010
Posts
137
Following
0
Followers
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Weight History
Start Weight
197.4 lb
Lost so far:
44.4 lb
Current Weight
153.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
7.0 lb
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Emcolber's Weight History
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Emcolber's Recent Food & Exercise
1/4 serving PowerBar Energy Bites - Oatmeal Raisin
1 serving Ashoka Jumbo Punjabi Samosa
1 serving Great Value Green Fruit & Vegetable Smoothie
Weight Training (moderate)
Body Balance
Bicycling (moderate) - 13/mph
view diet calendar