Start Weight:(28 Sep 11) 207.0 lb
Current Weight:(23 Oct 12) 186.0 lb
Goal Weight:140.0 lb
following: Calorie Count
performance: losing 0.3 lb a week

I was never skinny but looking back I realized that I was healthy and beautiful. After my 1st child I started putting on the weight and through the years it seems no matter what I do I just gain and gain. I have dieted, I have exercised, I have done it all. I have become very discouraged that I will never lose. I am now recently divorced, my oldest is about to leave the house and I will just have me and my youngest. It is time to start thinking about me and trying to find the happiness inside me.
This is the first time I am trying a social site like this, maybe, hopefully this will work for me. It is also encouraging to see others like myself.

FatSecret member since: 10 Aug 11

Embolden's Weight History

Embolden's Latest Member Challenges

  Biggest Loser Fall 2011
status: Completed
ended: 20 Dec 11
view progress

Embolden's Cookbook

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 289kcal | fat: 3.79g | carbs: 50.95g | prot: 10.39g
Fettuccine with Light Alfredo Sauce
A lighter version of a favorite pasta dish.
cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
view complete cookbook

Other Related Links


Calorie Count

Embolden's journal

28 September 2011

Seriously, I have got to stop eating so much... Just seems like no matter what I do it just gets worse and worse.
on diet Embolden's own diet  

18 August 2011

wow i guess i really have started to see that I have let my eating habits go. I used to be so good. This has been quite the eye opener. While I have ...
on diet Embolden's own diet  

Embolden's Recent Food & Exercise

Embolden's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Other Member Diet Recent Activity

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krbuell commented on Rckc's Journal Entry.