Joined August 2011
Weight History

Start Weight
207.0 lb
Lost so far: 21.0 lb

Current Weight
186.0 lb
Performance: losing 0.3 lb a week

Goal Weight
140.0 lb
Still to go: 46.0 lb
I was never skinny but looking back I realized that I was healthy and beautiful. After my 1st child I started putting on the weight and through the years it seems no matter what I do I just gain and gain. I have dieted, I have exercised, I have done it all. I have become very discouraged that I will never lose. I am now recently divorced, my oldest is about to leave the house and I will just have me and my youngest. It is time to start thinking about me and trying to find the happiness inside me.
This is the first time I am trying a social site like this, maybe, hopefully this will work for me. It is also encouraging to see others like myself.

Embolden's Weight History

Embolden's Latest Member Challenges

  Biggest Loser Fall 2011
status: Completed
ended: 20 Dec 11
view progress

Embolden's Cookbook

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 289kcal | fat: 3.79g | carbs: 50.95g | prot: 10.39g
Fettuccine with Light Alfredo Sauce
A lighter version of a favorite pasta dish.
cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
view complete cookbook

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Calorie Count

Embolden's journal

28 September 2011

Seriously, I have got to stop eating so much... Just seems like no matter what I do it just gets worse and worse.
on diet Embolden's own diet  

18 August 2011

wow i guess i really have started to see that I have let my eating habits go. I used to be so good. This has been quite the eye opener. While I have ...
on diet Embolden's own diet  

Embolden's Recent Food & Exercise

Embolden's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Embolden's Recent Activity

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