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EmanKhan
EmanKhan
Joined October 2014
Posts
6
Following
0
Followers
0
Weight History
Start Weight
179.0 lb
Lost so far:
14.0 lb
Current Weight
165.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
120.0 lb
Still to go:
45.0 lb
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EmanKhan's Weight History
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EmanKhan's Recent Food & Exercise
1 slice Wheat Bran Bread
1
small
Bananas
1 1/4 tbsps Peanut Butter
Treadmill
Elliptical
Walking (moderate) - 3/mph
view diet calendar
