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30 June 2014

Weigh-in: 116.6 lb lost so far: 1.3 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet EmanAbdullah's own diet   losing 1.5 lb a week

28 June 2014

Weigh-in: 117.1 lb lost so far: 0.9 lb still to go: 0.2 lb Diet followed reasonably well
   add comment on diet EmanAbdullah's own diet   gaining 0.5 lb a week

27 June 2014

Weigh-in: 116.4 lb lost so far: 1.5 lb still to go: 0 lb Diet followed reasonably well

25 June 2014

Weigh-in: 116.6 lb lost so far: 1.3 lb still to go: 0 lb Diet followed reasonably well

24 June 2014

Weigh-in: 116.2 lb lost so far: 1.8 lb still to go: 0 lb Diet followed reasonably well

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