Elvis Yip

Start Weight:(09 Apr 13) 154.3 lb
Current Weight:(07 Jul 13) 149.7 lb
Goal Weight:143.3 lb
following: Elvis Yip's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 Apr 13

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Elvis Yip's journal

09 April 2013

I have hypertension and marginally high blood sugar. My doctor advised me to reduce 17 lb. In the past my diet is high fat, high sugar and high chol ...
on diet Elvis Yip's own diet  

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