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ElmienWagenaar
ElmienWagenaar
Joined May 2013
Posts
219
Following
34
Followers
41
Weight History
Start Weight
165.3 lb
Lost so far:
4.9 lb
Current Weight
160.5 lb
Performance:
losing 1.5 lb a week
Goal Weight
132.3 lb
Still to go:
28.2 lb
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ElmienWagenaar's Weight History
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Following
shana da costa
last weighin:
losing 0.3 lb a week
Lorna van Rooyen
last weighin:
gaining 3.1 lb a week
Caro_S_Farrell
last weighin:
losing 0.7 lb a week
Zainabx
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ElmienWagenaar's Recent Food & Exercise
20 g Tuna
3 servings Sasko Low GI Dumpy Seeded Brown Bread
2 large Hard-Boiled Egg
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
view diet calendar
