	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Elli99

Start Weight:	(29 Feb 12) 238.1 lb
Current Weight:	(13 May 13) 221.0 lb
Goal Weight:	165.3 lb

following: Atkins
performance: gaining 14.0 lb a week

FatSecret member since: 29 Feb 12

Elli99's Weight History

view Elli99's complete history

Elli99's latest member challenges

The Perfect Exercise: Push-ups!!!

status:	In Progress
currently:	Week 2 of 6
end date:	Monday 17 Jun 13
view progress

Atkins Induction + Power 90

status:	Completed
ended:	04 Jun 12
view progress

view all Elli99's challenges

Elli99's journal

add comment

02 March 2012

30.98 on my carb counter, but 10.7 from fiber. It seems 20 carbs a day is much harder when making Mexican food. Who knew spices take up so much. Must ...

on diet Atkins

view complete journal

Elli99's Recent Food & Exercise

	70 g Ground Beef (Cooked)
	15 g Ground Beef (Cooked)
	2 large Egg
	Dance (fast step, aerobic)
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

view diet calendar

Elli99's Recent Activity

Elli99's own activity

	updated their Food Diary.
	recorded a weigh in at 221.0 lb.
	recorded a weigh in at 219.0 lb.
	recorded a weigh in at 217.0 lb.

Elli99's Buddies

No recent activity.

Atkins Recent Activity

	butterfliesrfree updated their Food Diary.
	bickbch recorded a journal and a weigh in at 216.0 lb.
	Campy updated their Exercise Diary.
	straightline recorded a weigh in at 246.5 lb.
	Hope4Health updated their Food Diary.
	TumVee20LB updated their Food Diary.
	graciesnana added TomKitty's Green Beans with Garlic recipe to their cook book.
	ki4yzf recorded a weigh in at 172.0 lb.