Elkyop
Joined May 2017
Posts
28
Following
2
Followers
7
Weight History

Start Weight
180.3 lb
Lost so far: 5.1 lb

Current Weight
175.3 lb
Performance: losing 2.5 lb a week

Goal Weight
165.3 lb
Still to go: 9.9 lb
Santiagueño viviendo en Córdoba. Estudio medicina. Me gusta todo lo relacionado con el deporte y la nutrición, practico calistenia y trato de seguir una dieta, aunque a veces se me vaya de las manos.

Elkyop's Weight History


Following

giannacardo
last weighin: gaining 15.4 lb a week Up
 
hmartin07
only visible to followers



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Elkyop's journal

07 September 2017

Y así quedó mi desayuno, corte la pera en laminas, la manzana en cubitos y las mande a la sartén. Cuando estaban mas o menos blandas hice la base con la ...
on diet Elkyop's own diet  

03 September 2017

Se viene una larga mañana de estudio
on diet Elkyop's own diet  

Elkyop's Recent Food & Exercise


Elkyop's Recent Activity

Elkyop's Own Activity

Elkyop recorded a Weight Entry at 175.3 lb.
Elkyop commented on giannacardo's Journal Entry.
Elkyop recorded a Weight Entry at 177.0 lb.
Elkyop recorded a Journal Entry.

Following

giannacardo supported Alil355's Journal Entry.

Other Member Diet Recent Activity

stkafb recorded a Weight Entry at 136.7 lb.
annakent2 recorded a Weight Entry at 168.9 lb.
RyanRomeos recorded a Weight Entry at 234.0 lb.
V3nuz recorded a Journal Entry and a Weight Entry at 126.5 lb.
206SportsFan recorded a Weight Entry at 186.4 lb.
TonyFar joined challenge Get in shape for 2018.
4th joined group Keeping up with ketosis.
Celeste882 recorded a Weight Entry at 148.2 lb.