Elizabeth_AZ

Start Weight:(08 Nov 09) 218.0 lb
Current Weight:(15 Nov 09) 220.0 lb
Goal Weight:180.0 lb
following: The Burn More Calories Than You Eat Diet
performance: gaining 2.0 lb a week

My name is Liz and I live in Scottsdale, AZ. I am 38 years old who hails from Southwestern MI. I live with my loving boyfriend of 6 years and our 4 cats and a school of fish.

Since moving to Arizona in 1996, my weight has gradually increased on the average of 5 pounds per year. My lack of commitment to healthy eating and exercise, along with my love for Burger King Whoppers put me here. I find comfort in food during times of stress, happiness, sadness, boredom....I think you can understand where I'm going with this...

I'm so glad I found fatsecret. This website seems to be just what I need. No fancy advertisements, just straight forward information, right at your fingertips.

I'm looking for buddies who share the same goals. I hope to hear from you soon.

Good luck!

FatSecret member since: 05 Oct 09

Elizabeth_AZ's Weight History



Elizabeth_AZ's latest member challenges

64
  Kick Your Soda Habit - A 12 Week Challenge
status: In Progress
currently: Week 1 of 12
end date: Monday 08 Feb 10
view progress
 
  
90
  Pre-New Year's Resolution: Lose 20 lbs!
status: In Progress
currently: Week 2 of 8
end date: Monday 04 Jan 10
view progress
 


Elizabeth_AZ's buddies

AkBookie
last weighin: losing 4.0 lb a week Down
 
Tiffany Watson
last weighin: losing 0.7 lb a week Down
DLAndrews
last weighin: steady Steady
 
Jrnyval
last weighin: losing 8.0 lb a week Down



Elizabeth_AZ's cookbook

cals: 60kcal | fat: 4.84g | carbs: 0.61g | prot: 3.27g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Salmon seasoned and broiled, along with stalks of asparagus.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
cals: 179kcal | fat: 4.22g | carbs: 13.82g | prot: 23.77g
Baked Chicken with Mushrooms & Peppers
Chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook


Other Related Links

Members

The Burn More Calories Than You Eat Diet


Elizabeth_AZ's journal

16 November 2009

26 minutes of Wii EA Active this morning. Wow, the squats are the most difficult. I think I may need to reposition the Wii sensor, because I almost have ...

15 November 2009

I'm kind of disappointed with my weigh in this week. The two pounds I lost last week are gone. However, I'm not going to dwell on this. I know I'm ...
on diet The Burn More Calories Than You Eat Diet  gaining 2.0 lb a week

Elizabeth_AZ's Recent Food & Exercise

Elizabeth_AZ's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Bicycles are for Riding
Bikes: Ride them.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

Elizabeth_AZ's Recent Activity

Elizabeth_AZ's own activity

replied to their challenge post - Nice to Meet You!.
updated their food diary.
recorded a journal entry.
recorded a journal entry.

Elizabeth_AZ's Buddies

AkBookie recorded a weigh in.
DLAndrews recorded a journal entry.
Tiffany Watson recorded a journal entry.
Jrnyval commented on their weigh in.

Other Member Diet Recent Activity

crnabobica recorded a weigh in.
aquinn09 recorded a weigh in.
branoo92 recorded a weigh in.
rdenis recorded a weigh in.
wolfboy8171981 recorded a weigh in.
Carcalon recorded a weigh in.
aeolos updated their exercise diary.
S.h.a.y recorded a weigh in.