Elizabeth Ann1945
Joined November 2011
Posts
7
Following
0
Followers
0
Weight History

Start Weight
235.0 lb
Lost so far: 4.0 lb

Current Weight
231.0 lb
Performance: losing 0.2 lb a week

Goal Weight
160.0 lb
Still to go: 71.0 lb

Elizabeth Ann1945's Weight History


Elizabeth Ann1945's Latest Member Challenges

50
  Set Fitness targets and stick to them!
status: Completed
ended: 07 Dec 11
view progress
 
 



Elizabeth Ann1945's Latest Posts

Swimming workouts
I joined the YMCA they provide coached deep water workouts or shallow for those afraid of deep. Just as good as or better than a fast swim.
posted 07 Nov 2011, 03:00
Deep water workouts
This is my first post. Family stresses have have been my excuse for not loosing weight. My doctor and savior in many ways, expects me to do deep water workouts at least 3 times a week. He would prefer 5 times a week. I have been barely making once a week but i committed to make it 3 times a week as my challenge. I hope to keep you posted.
posted 06 Nov 2011, 02:41
Elizabeth Ann1945 has submitted 2 posts

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Elizabeth Ann1945's journal

18 December 2011

Husband home again but my oldest son, 42 enters hospital on Monday Dec. 19 for surgery. Sucks when it is just before Christmas.

09 December 2011

Husband is back in hospital. Weight loss is difficult but this time I will try not to regain as I did last year. I will still try to loose. Every ounce ...

Elizabeth Ann1945's Recent Food & Exercise


Elizabeth Ann1945's Groups

60+ with 100+ lbs to Lose
60+ with over 100 pounds to lose.

The Swim Team
A group for people who want to swim to lose weight.

Mormon/LDS Dieters & Words of Wisdom
A group for LDS/Mormons to share experiences, ask for help and support one another in order to meet their weight loss goals.

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