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Elise Scheuerman > Favorite Meals

Spaghetti Night


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 141
Calories 764
 
% Daily Values*
Total Fat 15.65g 24%
  Saturated Fat 5.295g 26%
  Polyunsaturated Fat 1.347g  
  Monounsaturated Fat 4.719g  
  Trans Fat 0.4g  
Cholesterol 33mg 11%
Sodium 1465mg 61%
Potassium 391mg  
Total Carbohydrate 123.22g 41%
  Dietary Fiber 12g 48%
  Sugars 18.14g  
Protein 30.42g  
 
Vitamin A 8% Vitamin C 24%
Calcium 12% Iron 29%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
38%
of RDI*
(764 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (18%)
 
Protein (17%)
Carbohydrates, 123.22g (65%) Fat, 15.65g (18%) Protein, 30.42g (17%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Elise Scheuerman on 22 Mar 12.

Foods in this Meal

Garlic Bread
2 small slices (2-1/2" x 2" x 1")
Albertsons Angel Hair Pasta
2 x 2 oz, 112 g
Cheryl's Homemade Spaghetti Sauce
2 servings
Essential Everyday 100% Grated Parmesan Cheese
2 x 1 tbsp, 10 g


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My Manicotti
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Spaghetti night
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 Nutrition summary:

There are 764 calories in Spaghetti Night
Calorie break-down: 18% fat, 65% carbs, 17% protein
(per meal)

Recently eaten by:

Elise Scheuerman
last weighin: losing 3.4 lb a week Down


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