Member Favorite Meal Source: Member

Elise Scheuerman > Favorite Meals

Spaghetti Night

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 141
Calories 764
% Daily Values*
Total Fat 15.65g 24%
  Saturated Fat 5.295g 26%
  Polyunsaturated Fat 1.347g  
  Monounsaturated Fat 4.719g  
  Trans Fat 0.4g  
Cholesterol 33mg 11%
Sodium 1465mg 61%
Potassium 391mg  
Total Carbohydrate 123.22g 41%
  Dietary Fiber 12g 48%
  Sugars 18.14g  
Protein 30.42g  
Vitamin A 8% Vitamin C 24%
Calcium 12% Iron 29%
of RDI*
(764 calories)
38% of RDI
Calorie Breakdown:
Carbohydrate (65%)
Fat (19%)
Protein (16%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Elise Scheuerman on 22 Mar 12.

Foods in this Meal

Garlic Bread
2 small slices (2-1/2" x 2" x 1")
Albertsons Angel Hair Pasta
2 x 2 oz, 112 g
Cheryl's Homemade Spaghetti Sauce
2 servings
Essential Everyday 100% Grated Parmesan Cheese
2 x 1 tbsp, 10 g

Related meals:

Try one of these other meals with similar ingredients:
My Manicotti
Spagetti & Garlic Bread
Spaghetti night
Chicken & Bacon
Chorizo chilli

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 Nutrition summary:

There are 764 calories in Spaghetti Night
Calorie break-down: 19% fat, 65% carbs, 16% protein
(per meal)

Recently eaten by:

Elise Scheuerman
last weighin: losing 0.4 lb a week Down

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