ElensO

Start Weight:(24 Mar 11) 185.4 lb
Current Weight:(10 Apr 12) 180.0 lb
Goal Weight:135.0 lb
following: ElensO's own diet
performance: Steady

FatSecret member since: 24 Mar 11

ElensO's Weight History


ElensO's Cookbook

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

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Other Member Diet Recent Activity

carmen1098 commented on Kppgreen's Journal Entry.
HCB commented on mahjohn's Weigh In.
clsteele and SjF60 are now buddies.
debrafrederick commented on msbuggirl's Journal Entry.
irisadam updated their Food Diary.
Kppgreen recorded a Journal Entry and a Weigh In at 144.8 lb.
renamire recorded a Weigh In at 175.9 lb.
stevehenning recorded a Weigh In at 222.0 lb.