ElensO

following: ElensO's own diet
performance: Steady

FatSecret member since: 24 Mar 11

ElensO's Weight History

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Delicious bread bowls filled with egg, bacon and parmesan cheese.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

An excellent, addictive spinach pie that's sure to please everyone.

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g

With these "fake" cheesy potatoes you can cheat without cheating.

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

view complete cookbook

	1 serving Spinach Artichoke Souffle
	1 serving French Roll
	1 serving Low-Fat Lemon Chicken Orzo Soup
	Swimming (slow)
	Desk Work
	Walking (moderate) - 3/mph

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	angoboo joined Group 40's with 100+ lbs to Lose.
	sunnyblue added Krenae3's Avocado Dressing recipe to their cook book.
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	Medic30cm recorded a weigh in at 285.0 lb.
	BeckyBaby65 updated their Food Diary.
	kulapatr recorded a weigh in at 185.8 lb.
	HikinMama recorded a weigh in at 155.0 lb.