ElensO

Start Weight:(24 Mar 11) 185.4 lb
Current Weight:(10 Apr 12) 180.0 lb
Goal Weight:135.0 lb
following: ElensO's own diet
performance: Steady

FatSecret member since: 24 Mar 11

ElensO's Weight History


ElensO's Cookbook

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

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Other Member Diet Recent Activity

Big D00EE updated their Exercise Diary.
RiverRes added memauss's Turkey Shepherd's Pie recipe to their cook book.
laceydhawthorne updated their Food Diary.
Jd recorded a Weight Entry at 171.5 lb.
janedaniels updated their Food Diary.
Florida Ray recorded a Journal Entry and a Weight Entry at 320.0 lb.
desireehanvy commented on 2227Gwen's Journal Entry.
mgussmann updated their Food Diary.