Elena11111
Joined December 2012
Posts
142
Following
1
Followers
0
Weight History

Start Weight
146.6 lb
Lost so far: 12.8 lb

Current Weight
159.4 lb
Performance: losing 0.5 lb a week

Goal Weight
145.5 lb
Still to go: 13.9 lb

Elena11111's Weight History


Elena11111's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
 


Following

Bbody1972
on diet Paleo diet
last weighin: gaining 0.5 lb a week Up
   


Elena11111's Cookbook

cals: 200kcal | fat: 14.33g | carbs: 6.39g | prot: 12.90g
Pan de Semillas de Lino, Calabaza y Girasol
Muy pocos carbohidratos.
cals: 182kcal | fat: 3.52g | carbs: 31.84g | prot: 6.38g
Porridge de Avena y Chocolate
Un desayuno rápido.
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

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Members


Elena11111's journal

11 January 2013

67
on diet Elena11111's own diet  

07 January 2013

67,5
on diet Elena11111's own diet  

Elena11111's Recent Food & Exercise


Elena11111's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Elena11111's Recent Activity

Elena11111's Own Activity

Elena11111 recorded a Weight Entry at 159.4 lb.
Elena11111 recorded a Weight Entry at 159.8 lb.
Elena11111 recorded a Weight Entry at 160.9 lb.
Elena11111 recorded a Weight Entry at 159.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

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