Start Weight:(23 Dec 12) 146.6 lb
Current Weight:(28 Oct 15) 162.5 lb
Goal Weight:141.1 lb
following: Elena11111's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 25 Dec 12

Elena11111's Weight History

Elena11111's Latest Member Challenges

  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress

Elena11111's Buddies

Azalea Comstock
not sharing weight
on diet Paleo diet
last weighin: gaining 0.5 lb a week Up
Elena11111 has 2 buddies

Elena11111's Cookbook

cals: 200kcal | fat: 14.33g | carbs: 6.39g | prot: 12.90g
Pan de Semillas de Lino, Calabaza y Girasol
Muy pocos carbohidratos.
cals: 182kcal | fat: 3.52g | carbs: 31.84g | prot: 6.38g
Porridge de Avena y Chocolate
Un desayuno rápido.
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

Other Related Links


Elena11111's journal

11 January 2013

on diet Elena11111's own diet  steady weight

07 January 2013

on diet Elena11111's own diet  

Elena11111's Recent Food & Exercise

Elena11111's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Elena11111's Recent Activity

Elena11111's Own Activity

Elena11111 recorded a Weigh In at 162.5 lb.
Elena11111 recorded a Weigh In at 161.2 lb.

Elena11111's Buddies

No recent activity.

Other Member Diet Recent Activity

sandykessler recorded a Weigh In at 170.0 lb.
Ianaday recorded a Weigh In at 206.1 lb.
Ketomancer updated their Food Diary.
Sally Forest recorded a Journal Entry.
cechief26 recorded a Weigh In at 215.5 lb.
philly_phenom recorded a Weigh In at 232.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
1buddy recorded a Weigh In at 197.0 lb.