Elena11111

Start Weight:(23 Dec 12) 146.6 lb
Current Weight:(27 Apr 16) 150.1 lb
Goal Weight:141.1 lb
following: Elena11111's own diet
performance: losing 1.2 lb a week

FatSecret member since: 25 Dec 12

Elena11111's Weight History


Elena11111's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
 


Elena11111's Buddies

Azalea Comstock
not sharing weight
 
Bbody1972
on diet Paleo diet
last weighin: gaining 0.5 lb a week Up
Elena11111 has 2 buddies


Elena11111's Cookbook

cals: 200kcal | fat: 14.33g | carbs: 6.39g | prot: 12.90g
Pan de Semillas de Lino, Calabaza y Girasol
Muy pocos carbohidratos.
cals: 182kcal | fat: 3.52g | carbs: 31.84g | prot: 6.38g
Porridge de Avena y Chocolate
Un desayuno rĂ¡pido.
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

Other Related Links

Members


Elena11111's journal

11 January 2013

67
on diet Elena11111's own diet  steady weight

07 January 2013

67,5
on diet Elena11111's own diet  

Elena11111's Recent Food & Exercise

Elena11111's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Elena11111's Recent Activity

Elena11111's Own Activity

Elena11111 recorded a Weigh In at 150.1 lb.
Elena11111 recorded a Weigh In at 152.8 lb.
Elena11111 recorded a Weigh In at 152.3 lb.
Elena11111 recorded a Weigh In at 151.2 lb.

Elena11111's Buddies

No recent activity.

Other Member Diet Recent Activity

lpzhect recorded a Weigh In at 151.4 lb.
Joshua Rael supported karenphillips's Journal Entry.
rakasiwigalih recorded a Journal Entry and a Weigh In at 153.0 lb.
BraShud recorded a Weigh In at 187.4 lb.
Diablo360x commented on notelaine's Journal Entry.
tcampanale recorded a Journal Entry and a Weigh In at 218.3 lb.
SANDYBRODIE supported their Weigh In.
zariqueen recorded a Journal Entry and a Weigh In at 163.0 lb.