Elena11111

Start Weight:(23 Dec 12) 146.6 lb
Current Weight:(05 Jan 17) 160.5 lb
Goal Weight:141.1 lb
following: Elena11111's own diet
performance: losing 9.3 lb a week

FatSecret member since: 25 Dec 12

Elena11111's Weight History


Elena11111's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
 


Elena11111's Buddies

Azalea Comstock
not sharing weight
 
Bbody1972
on diet Paleo diet
last weighin: gaining 0.5 lb a week Up
Elena11111 has 2 buddies


Elena11111's Cookbook

cals: 200kcal | fat: 14.33g | carbs: 6.39g | prot: 12.90g
Pan de Semillas de Lino, Calabaza y Girasol
Muy pocos carbohidratos.
cals: 182kcal | fat: 3.52g | carbs: 31.84g | prot: 6.38g
Porridge de Avena y Chocolate
Un desayuno rápido.
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

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Members


Elena11111's journal

11 January 2013

67
on diet Elena11111's own diet  

07 January 2013

67,5
on diet Elena11111's own diet  

Elena11111's Recent Food & Exercise

Elena11111's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Elena11111's Recent Activity

Elena11111's Own Activity

No recent activity.

Elena11111's Buddies

No recent activity.

Other Member Diet Recent Activity

Wilsdsa commented on their Weight Entry.
wdyble updated their Food Diary.
Fleksnes recorded a Weight Entry at 188.1 lb.
majid_1340 recorded a Weight Entry at 170.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Kimbles recorded a Journal Entry and a Weight Entry at 143.8 lb.
Zippyk recorded a Weight Entry at 187.4 lb.
Isabel Rasmussen recorded a Weight Entry at 169.1 lb.