Elena11111

Start Weight:(23 Dec 12) 146.6 lb
Current Weight:(30 Aug 14) 151.9 lb
Goal Weight:136.7 lb
following: Elena11111's own diet
performance: losing 2.0 lb a week

FatSecret member since: 25 Dec 12

Elena11111's Weight History


Elena11111's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
 


Elena11111's Buddies

Azalea Comstock
not sharing weight
 
Bbody1972
on diet Paleo diet
last weighin: gaining 0.5 lb a week Up
Elena11111 has 2 buddies


Elena11111's Cookbook

cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 323kcal | fat: 18.49g | carbs: 10.64g | prot: 27.99g
Oriental Chicken & Vegetables
Chicken and vegetable stir-fry in a delicious sauce.
cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
view complete cookbook

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Members


Elena11111's journal

11 January 2013

67
on diet Elena11111's own diet  steady weight

07 January 2013

67,5
on diet Elena11111's own diet  

Elena11111's Recent Food & Exercise

Elena11111's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Elena11111's Recent Activity

Elena11111's Own Activity

Elena11111 recorded a Weigh In at 151.9 lb.
Elena11111 recorded a Weigh In at 154.8 lb.

Elena11111's Buddies

No recent activity.

Other Member Diet Recent Activity

scottiecla updated their Exercise Diary.
snezica commented on notlivingonramen's Journal Entry.
danni2378 recorded a Weigh In at 194.0 lb.
Barkert recorded a Weigh In at 184.8 lb.
Suzi161 commented on sharingthejourney 's Journal Entry.
wyndcal recorded a Weigh In at 165.1 lb.
mommyonamission recorded a Weigh In at 128.0 lb.
smores4health recorded a Weigh In at 175.4 lb.