Start Weight:(23 Dec 12) 146.6 lb
Current Weight:(30 Sep 16) 162.0 lb
Goal Weight:141.1 lb
following: Elena11111's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 25 Dec 12

Elena11111's Weight History

Elena11111's Latest Member Challenges

  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress

Elena11111's Buddies

Azalea Comstock
not sharing weight
on diet Paleo diet
last weighin: gaining 0.5 lb a week Up
Elena11111 has 2 buddies

Elena11111's Cookbook

cals: 200kcal | fat: 14.33g | carbs: 6.39g | prot: 12.90g
Pan de Semillas de Lino, Calabaza y Girasol
Muy pocos carbohidratos.
cals: 182kcal | fat: 3.52g | carbs: 31.84g | prot: 6.38g
Porridge de Avena y Chocolate
Un desayuno rápido.
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

Other Related Links


Elena11111's journal

11 January 2013

on diet Elena11111's own diet  

07 January 2013

on diet Elena11111's own diet  

Elena11111's Recent Food & Exercise

Elena11111's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Elena11111's Recent Activity

Elena11111's Own Activity

No recent activity.

Elena11111's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 updated their Food Diary.
Floydliness recorded a Weigh In at 195.0 lb.
johnjoey recorded a Weigh In at 210.0 lb.
DHileman supported Giannis100's Journal Entry.
abbadabba supported meggles42's Journal Entry.
Phil commented on Timg2500's Journal Entry.
mipiace54 updated their Food Diary.
ZakChange supported daynad228's Journal Entry.