Elena11111

Start Weight:(23 Dec 12) 146.6 lb
Current Weight:(08 Feb 16) 154.3 lb
Goal Weight:141.1 lb
following: Elena11111's own diet
performance: losing 1.5 lb a week

FatSecret member since: 25 Dec 12

Elena11111's Weight History


Elena11111's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
 


Elena11111's Buddies

Azalea Comstock
not sharing weight
 
Bbody1972
on diet Paleo diet
last weighin: gaining 0.5 lb a week Up
Elena11111 has 2 buddies


Elena11111's Cookbook

cals: 200kcal | fat: 14.33g | carbs: 6.39g | prot: 12.90g
Pan de Semillas de Lino, Calabaza y Girasol
Muy pocos carbohidratos.
cals: 182kcal | fat: 3.52g | carbs: 31.84g | prot: 6.38g
Porridge de Avena y Chocolate
Un desayuno rápido.
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

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Members


Elena11111's journal

11 January 2013

67
on diet Elena11111's own diet  steady weight

07 January 2013

67,5
on diet Elena11111's own diet  

Elena11111's Recent Food & Exercise

Elena11111's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Elena11111's Recent Activity

Elena11111's Own Activity

Elena11111 recorded a Weigh In at 154.3 lb.
Elena11111 recorded a Weigh In at 155.4 lb.
Elena11111 recorded a Weigh In at 157.4 lb.
Elena11111 recorded a Weigh In at 164.2 lb.

Elena11111's Buddies

No recent activity.

Other Member Diet Recent Activity

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8hunter6 commented on their Journal Entry.
Leeuq recorded a Weigh In at 226.2 lb.