Elementsofnoise

Start Weight:(09 Jan 09) 125.0 lb
Current Weight:(17 Sep 11) 130.0 lb
Goal Weight:110.0 lb
following: Elementsofnoise's own diet
performance: losing 0.2 lb a week

I am a 33 year young science geek living in western Canada, doing ecological research for the university in my city. During the summer I am very active, quadding, hiking, digging soil pits, sampling soils, planting trees, pulling ATVs out of the muskeg..etc. During the winter I am a typical computer nerd, entering and analyzing the summer data, reading papers and basically sitting on my butt. I tend to gain a bit of weight each winter due to the more sedentary lifestyle I lead. I usually don't lose ALL the weight I gained each winter so it's been adding up each year. I would like to lose about 10-15 Lbs to get myself back on track.

UPDATE Oct 12, 2009
I am into my 11th week of pregnancy and have gained about 2 lbs. My belly is already starting to protrude a little but I am determined to stay within a reasonable weight gain. I have been exhausted this first trimester but I am hoping to get more active in the second. I have been walking for about 25 minutes every day though, and will get back into doing yoga now that it's a little safer for the pregnancy. Eventually I will start a prenatal yoga class I think, because I am not sure if I will be able to do most of the ashtanga poses when my belly is a lot bigger LOL.

Good health to us all!

FatSecret member since: 09 Jan 09

Elementsofnoise's Weight History


Elementsofnoise's Latest Member Challenges

69
  Feelin Fine in 09
status: Completed
ended: 19 Apr 09
view progress
 
 


Elementsofnoise's Buddies

carlislede
last weighin: steady Steady
 
ClockworkHorror
last weighin: steady Steady
Elementsofnoise has 2 buddies


Elementsofnoise's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

Elementsofnoise's Latest Posts

which is better??
I agree with the others who said that the treadmill burns more calories (in a shorter amount of time). I like it because when I started running, I would only have to jog for about 10-15 minutes (that was my limit!!). I started to see results pretty quickly though, even with that little amount of time (although I ran every day and slowly increased duration by 2 minutes on a weekly basis). I think the others are right though, if you like pedaling better, get a recumbent because that is what you are going to use! NO sense buying a treadmill if you hate it. If you haven't really used either, then see if you can try out a gym close to you for a week (most quality gyms will allow you to test their facilities before you sign up for a contract, so go, without signing up). I think that is the best way to figure out whether you will use the equipment or not! Cheers!
posted 16 Jan 2009, 16:42
dizzy and tired
Is it winter for you, where you live? I was feeling that way too and my mom got me a SAD light (for Seasonal Affective Disorder). I now have energy to do things! It's amazing! (It's because the sunrise here is at 8:44am, and the sunset is at 4:30pm... It's so dark, I just wanted to hibernate all the time!)
posted 12 Jan 2009, 17:28
Elementsofnoise has submitted 2 posts

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Elementsofnoise's journal

17 September 2011

It's been a 16 months since my son was born. I need to lose the rest of this weight. I started to lose the last of the weight but I was also losing my ...
on diet Elementsofnoise's own diet  losing 0.2 lb a week

23 March 2010

35 weeks along in my pregnancy. I am feeling big and HEAVY! I am carrying really low and it makes things very uncomfy when trying to exercise. I have ...

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Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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