Elb5000

Start Weight:(03 Jun 10) 176.0 lb
Current Weight:(02 Jul 13) 158.5 lb
Goal Weight:150.0 lb
following: Elb5000's own diet
performance: losing 2.5 lb a week

FatSecret member since: 03 Jun 10

Elb5000's Weight History


Elb5000's Latest Member Challenges

78
  Ummm, what's a bikini?
status: Completed
ended: 27 May 11
view progress
 
 


Elb5000's Buddies

exathletegirl
last weighin: losing 0.1 lb a week Down
 
Sheriffdan
buddies only
mmk81
buddies only
 
giddyup
last weighin: losing 0.9 lb a week Down
Elb5000 has 4 buddies


Elb5000's Cookbook

cals: 261kcal | fat: 4.84g | carbs: 36.53g | prot: 19.89g
Turkey Taco Soup
A delicious, easy to make taco soup to keep in your back (or front) pocket.
cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

Other Related Links

Members


Elb5000's journal

10 January 2011

I ran my first 5k on Saturday! One step closer to the half-marathon!
on diet Elb5000's own diet  

05 January 2011

MY BAR TURNED ORANGE!
on diet Elb5000's own diet  

Elb5000's Recent Food & Exercise

Elb5000's Groups

Road Race Runners
A group for FatSecret members who run road races and would like to meet others.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Elb5000's Recent Activity

Elb5000's Own Activity

No recent activity.

Elb5000's Buddies

exathletegirl recorded a Weigh In at 135.0 lb.

Other Member Diet Recent Activity

LuC2 supported mustangallie99's Weigh In.
Mondalis recorded a Weigh In at 139.8 lb.
Wal Souza updated their Food Diary.
Guitarmanme63 recorded a Weigh In at 304.0 lb.
mars2kids recorded a Journal Entry.
kespey supported Desdimona's Journal Entry.
cscnfa recorded a Weigh In at 196.0 lb.
GGSecret recorded a Journal Entry and a Weigh In at 190.0 lb.