Elb5000

Start Weight:(03 Jun 10) 176.0 lb
Current Weight:(02 Jul 13) 158.5 lb
Goal Weight:150.0 lb
following: Elb5000's own diet
performance: losing 2.5 lb a week

FatSecret member since: 03 Jun 10

Elb5000's Weight History


Elb5000's Latest Member Challenges

78
  Ummm, what's a bikini?
status: Completed
ended: 27 May 11
view progress
 
 


Elb5000's Buddies

exathletegirl
last weighin: losing 0.9 lb a week Down
 
Sheriffdan
buddies only
mmk81
buddies only
 
giddyup
last weighin: losing 0.9 lb a week Down
Elb5000 has 4 buddies


Elb5000's Cookbook

cals: 261kcal | fat: 4.84g | carbs: 36.53g | prot: 19.89g
Turkey Taco Soup
A delicious, easy to make taco soup to keep in your back (or front) pocket.
cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

Other Related Links

Members


Elb5000's journal

10 January 2011

I ran my first 5k on Saturday! One step closer to the half-marathon!
on diet Elb5000's own diet  

05 January 2011

MY BAR TURNED ORANGE!
on diet Elb5000's own diet  

Elb5000's Recent Food & Exercise

Elb5000's Groups

Road Race Runners
A group for FatSecret members who run road races and would like to meet others.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Elb5000's Recent Activity

Elb5000's Own Activity

No recent activity.

Elb5000's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB updated their Exercise Diary.
jakedp7 updated their Food Diary.
Food lov recorded a Weigh In at 114.6 lb.
Draglist supported clairsheart's Journal Entry.
250Dave recorded a Weigh In at 278.0 lb.
Jdburrow recorded a Weigh In at 196.0 lb.
jt1anglais updated their Exercise Diary.
ChicaLean commented on Draglist's Journal Entry.