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Elb5000

Start Weight:	(03 Jun 10) 176.0 lb
Current Weight:	(19 Mar 13) 157.0 lb
Goal Weight:	150.0 lb

following: Elb5000's own diet
performance: losing 0.0 lb a week

FatSecret member since: 03 Jun 10

Elb5000's Weight History

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Elb5000's latest member challenges

Ummm, what's a bikini?

status:	Completed
ended:	27 May 11
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Elb5000's buddies

	exathletegirl on diet exathletegirl's own diet
	last weighin: gaining 0.6 lb a week

	Sheriffdan on diet Sheriffdan's own diet
	buddies only

	mmk81 on diet mmk81's own diet
	buddies only

	giddyup on diet giddyup's own diet
	last weighin: losing 0.9 lb a week

Elb5000 has 4 buddies

Elb5000's cookbook

cals: 261kcal | fat: 4.84g | carbs: 36.53g | prot: 19.89g

Turkey Taco Soup

A delicious, easy to make taco soup to keep in your back (or front) pocket.

cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g

Noodleless Lasagna

Faux noodles make this terrific lasagna low carb.

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Elb5000's journal

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10 January 2011

I ran my first 5k on Saturday! One step closer to the half-marathon!

on diet Elb5000's own diet

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05 January 2011

MY BAR TURNED ORANGE!

on diet Elb5000's own diet

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Elb5000's Recent Food & Exercise

	1/4 cup, dry, yields Oatmeal
	1 fruit Clementines
	3 servings Beer
	Housework
	Running (jogging) - 5/mph
	Running (jogging) - 5/mph

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Elb5000's Groups

Road Race Runners
A group for FatSecret members who run road races and would like to meet others.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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Elb5000's Recent Activity

Elb5000's own activity

No recent activity.

Elb5000's Buddies

exathletegirl recorded a weigh in at 131.4 lb.

Other Member Diet Recent Activity

	jbruntt recorded a weigh in at 190.0 lb.
	Fakiro recorded a weigh in at 216.3 lb.
	LauraD1 recorded a weigh in at 103.2 lb.
	elenaki_D updated their Food Diary.
	Mattingly updated their Food Diary.
	Tiger_Lily recorded a journal.
	TomasNNN recorded a weigh in at 197.1 lb.
	Jonathan1958 recorded a weigh in at 160.9 lb.