Start Weight:(03 Jun 10) 176.0 lb
Current Weight:(02 Jul 13) 158.5 lb
Goal Weight:150.0 lb
following: Elb5000's own diet
performance: losing 2.5 lb a week

FatSecret member since: 03 Jun 10

Elb5000's Weight History

Elb5000's Latest Member Challenges

  Ummm, what's a bikini?
status: Completed
ended: 27 May 11
view progress

Elb5000's Buddies

last weighin: losing 0.9 lb a week Down
buddies only
buddies only
last weighin: losing 0.9 lb a week Down
Elb5000 has 4 buddies

Elb5000's Cookbook

cals: 261kcal | fat: 4.84g | carbs: 36.53g | prot: 19.89g
Turkey Taco Soup
A delicious, easy to make taco soup to keep in your back (or front) pocket.
cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

Other Related Links


Elb5000's journal

10 January 2011

I ran my first 5k on Saturday! One step closer to the half-marathon!
on diet Elb5000's own diet  

05 January 2011

on diet Elb5000's own diet  

Elb5000's Recent Food & Exercise

Elb5000's Groups

Road Race Runners
A group for FatSecret members who run road races and would like to meet others.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Elb5000's Recent Activity

Elb5000's Own Activity

No recent activity.

Elb5000's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on their Journal Entry.
smartygirlCA commented on northernmusician's Journal Entry.
UmmBilal supported Rguarino's Journal Entry.
tania💪ampulheta recorded a Journal Entry and a Weigh In at 177.7 lb.
Annelle Coetzee recorded a Weigh In at 152.6 lb.
Steven Lloyd commented on carmen1098's Journal Entry.
Daniele Gelmi recorded a Weigh In at 177.9 lb.
freshcoffee recorded a Weigh In at 196.9 lb.