Elaine3470

Start Weight:(08 Oct 10) 180.0 lb
Current Weight:(18 Sep 14) 175.0 lb
Goal Weight:120.0 lb
following: Elaine3470's own diet
performance: losing 0.1 lb a week

FatSecret member since: 08 Oct 10

Elaine3470's Weight History


Elaine3470's Cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Elaine3470's Recent Food & Exercise

Elaine3470's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Elaine3470's Recent Activity

Elaine3470's Own Activity

Elaine3470 added swtlisab's Egg and Sausage Muffins recipe to their cook book.
Elaine3470 added stephbiang's Classic Mashed Cauliflower recipe to their cook book.
Elaine3470 recorded a Weigh In at 175.0 lb.
Elaine3470 updated their Food Diary.

Elaine3470's Buddies

No recent activity.

Other Member Diet Recent Activity

blaszczu recorded a Weigh In at 169.8 lb.
JDbowler supported Eden6's Journal Entry.
DairyKing commented on Helewis's Journal Entry.
Debsdog recorded a Weigh In at 180.8 lb.
SKMoreno updated their Exercise Diary.
kehfeh supported dream maker's Journal Entry.
monkrf recorded a Weigh In at 135.0 lb.
lingweay updated their Food Diary.