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ElZed > Favorite Meals

Isowhey Shake French Vanilla with Skim Milk

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 26
Calories 185
% Daily Values*
Total Fat 2.88g 4%
  Saturated Fat 1.044g 5%
  Polyunsaturated Fat 0.015g  
  Monounsaturated Fat 0.098g  
Cholesterol 4mg 1%
Sodium 109mg 5%
Potassium 347mg  
Total Carbohydrate 17.64g 6%
  Dietary Fiber 3.1g 12%
  Sugars 11.64g  
Protein 22.3g  
Vitamin A 19% Vitamin C 4%
Calcium 43% Iron 0%
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (14%)
Protein (48%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc
The information specified for this meal was submitted and shared by member ElZed on 30 Jan 13.

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 Nutrition summary:

There are 185 calories in Isowhey Shake French Vanilla with Skim Milk
Calorie break-down: 14% fat, 38% carbs, 48% protein
(per meal)

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