Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
ElRoach0
ElRoach0
Joined February 2013
Posts
40
Following
0
Followers
0
Weight History
Start Weight
244.0 lb
Lost so far:
14.0 lb
Current Weight
230.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
200.0 lb
Still to go:
30.0 lb
Follow
ElRoach0's Weight History
view ElRoach0's complete history
Other Related Links
Members
Journals
Forums
Tips
Atkins
Info
Journals
Forums
Recipes
Tips
Members
ElRoach0's journal
add comment
27 May 2013
After trip to Wisconsin
on diet
Atkins
add comment
11 May 2013
40 inch waist. 16 neck
on diet
Atkins
view complete journal
ElRoach0's Recent Food & Exercise
1 serving Advantage Caramel Chocolate
3 oz cooked Ground Beef
1/3 link, 4/lb Italian Sausage
Exercise machine (moderate)
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
view diet calendar
ElRoach0's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
view all ElRoach0's groups
ElRoach0's Recent Activity
ElRoach0's
Own Activity
No recent activity.
Following
No recent activity.
Atkins Recent Activity
hoonosewen
recorded a
Weight Entry
at 220.2 lb.
labeled
recorded a
Weight Entry
at 145.6 lb.
Shari22
recorded a
Weight Entry
at 112.0 lb.
billym36
recorded a
Weight Entry
at 179.0 lb.
PattiUnleashed
recorded a
Weight Entry
at 235.6 lb.
MMDuff10
recorded a
Weight Entry
at 142.6 lb.
right-now-or-never
updated their
Food Diary
.
Prestigejan
recorded a
Weight Entry
at 165.0 lb.
