ElRoach0

following: Atkins
performance: losing 1.8 lb a week

FatSecret member since: 15 Feb 13

ElRoach0's Weight History

After trip to Wisconsin

on diet Atkins

40 inch waist. 16 neck

on diet Atkins

	1 serving Advantage Caramel Chocolate
	3 oz cooked Ground Beef
	1/3 link, 4/lb Italian Sausage
	Exercise machine (moderate)
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

No recent activity.

No recent activity.

	Pegasus9 recorded a Journal Entry and a Weigh In at 239.6 lb.
	bango1 commented on rhontique's Journal Entry.
	LowCarbLover4Life updated their Food Diary.
	Marlene1952 updated their Food Diary.
	tweetycat recorded a Journal Entry.
	LO-Carb Karen supported 0alanna0's Journal Entry.
	Angeleyes4u40 commented on their Journal Entry.
	gramnbear recorded a Weigh In at 131.2 lb.