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Edison da Cunha Almeida
Edison da Cunha Almeida
Joined August 2017
Posts
5
Following
0
Followers
0
Weight History
Start Weight
187.4 lb
Lost so far:
19.8 lb
Current Weight
167.6 lb
Performance:
losing 0.9 lb a week
Goal Weight
172.0 lb
Still to go:
4.4 lb
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Edison da Cunha Almeida's Weight History
view Edison da Cunha Almeida's complete history
Edison da Cunha Almeida's Cookbook
cals: 54kcal | fat: 4.26g | carbs: 0.46g | prot: 2.77g
Pãozinho de Farinha de Côco
Super saudável e deliciosa.
cals: 317kcal | fat: 30.92g | carbs: 1.63g | prot: 7.67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
view complete cookbook
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