cals: 476kcal | fat: 21.03g | carbs: 57.28g | prot: 15.44g
Includes: egg, white rice, daikon radish, salt, peanut oil, broccoli rabe, carrot, s##take mushroom, bean sprout.
"Korean dish of rice vegetables with rice and egg"
cals: 851kcal | fat: 21.65g | carbs: 51.90g | prot: 117.98g
Includes: Young Green Onions, Garlic Powder, Black Pepper, Sesame Oil, Kale, Baby Carrots, Kikkoman Less Sodium Soy Sauce, Nature's Promise 98% fat free ground chicken breast.
cals: 40kcal | fat: 0.65g | carbs: 7.52g | prot: 1.29g
Includes: sugar, coffee, 2% milk.
cals: 376kcal | fat: 9.22g | carbs: 66.02g | prot: 12.28g
Includes: Young Green Onions, Yellow Sweet Corn, Cucumber (with Peel), Yellow Sweet Peppers, Extra Virgin Olive Oil, Cherry Tomatoes, Quinoa (Cooked).
cals: 653kcal | fat: 38.71g | carbs: 23.07g | prot: 55.51g
Includes: chicken breast, boneless pork, pea pods, canola oil, chicken broth, mixed veg, baby corn, sliced bamboo shoots, sliced water chestnuts, small shrimp cooked.
cals: 617kcal | fat: 30.31g | carbs: 68.25g | prot: 17.48g
Includes: sub roll, butter, herbs, anchovies, garlic.
"Italian Corner base large sandwich with salsa verde"
cals: 1295kcal | fat: 47.67g | carbs: 156.40g | prot: 58.95g
Includes: fried rice, chicken fingers, chicken and broccoli.
"China Star baby!"
cals: 327kcal | fat: 18.68g | carbs: 4.70g | prot: 33.77g
Includes: chicken breast, light may, brown sugar.
cals: 330kcal | fat: 5.24g | carbs: 67.37g | prot: 18.21g
Includes: tomato, lettuce, chick peas, corn, hearts of palm.
cals: 773kcal | fat: 45.40g | carbs: 40.50g | prot: 56.08g
Includes: Trader Joe's White Button Mushrooms, Extra Virgin Olive Oil, Sargento Classic Italian 6 Cheese Cheese, Sargento Classic Italian 6 Cheese Cheese, Victoria Marinara Sauce, Nature's Promise 94% Fat Free Ground Turkey, Nature's Promise Organic Cut Leaf Spinach, Barilla Oven Ready Lasagne, Stop & Shop Part Skim Ricotta Cheese.
cals: 639kcal | fat: 26.26g | carbs: 48.72g | prot: 47.10g
Includes: shrimp, egg, white rice, ground pork, garlic, corn starch.
cals: 695kcal | fat: 41.47g | carbs: 66.91g | prot: 24.57g
Includes: Roasted Salted Hulled Pumpkin and/or Squash Seeds, Roasted Salted Hulled Sunflower Seeds, Young Green Onions, Sesame Oil, Mushrooms, Wild Rice (Cooked), Extra Virgin Olive Oil, Dole Shredded Carrots, Wonderful Roasted, Salted & Shelled Pistachios, Trader Joe's Organic Micro Greens, Trader Joe's Seasoned rice wine vinegar.
"Variation of Bon Appetit's Black and Wild rice salad with roasted squash (no squash, no black rice, no pomegranate, no honey, added mushrooms, shredded carrot, roasted pumpkin and sunflower seeds, more green onion, sesame oil)"
cals: 623kcal | fat: 36.89g | carbs: 62.11g | prot: 21.27g
Includes: Roasted Salted Hulled Pumpkin and/or Squash Seeds, Dry Roasted Hulled Sunflower Seeds, Young Green Onions, Wild Rice (Cooked), Sue Bee Honey, Colavita Extra Virgin Olive Oil, Dole Shredded Carrots, Wonderful Roasted, Salted & Shelled Pistachios, Trader Joe's Red Wine Vinegar.
"Variation of Bon Appetit's Black and Wild rice salad with roasted squash (honey, added shredded carrot, roasted pumpkin and sunflower seeds, more green onion, red wine vinegar)"
cals: 539kcal | fat: 17.21g | carbs: 81.87g | prot: 18.18g
Includes: Soy Sauce, Roasted Salted Cashew Nuts, Young Green Onions, Sesame Oil, Yellow Sweet Peppers, Roland Seasoned Rice Wine Vinegar, Zaru Soba Noodles with Yam.
cals: 393kcal | fat: 19.04g | carbs: 51.08g | prot: 6.88g
Includes: sesame oil, brown rice, jasmine rice, organic peas, olive oil, black pepper sauce, Straw Mushrooms, Pre Cut Baby Corn, Sliced Bamboo Shoots, Sliced Water Chestnuts.
"No garlic or dairy or celery for Liz!"