Member Favorite Meal Source: Member

EdG > Favorite Meals

Whole Foods Bacon, Egg, Cheese, Burrito


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 376
Calories 711
 
% Daily Values*
Total Fat 41.81g 64%
  Saturated Fat 15.32g 77%
  Polyunsaturated Fat 4.066g  
  Monounsaturated Fat 14.537g  
Cholesterol 881mg 294%
Sodium 1133mg 47%
Potassium 425mg  
Total Carbohydrate 34.2g 11%
  Dietary Fiber 1g 4%
  Sugars 1.65g  
Protein 45.48g  
 
Vitamin A 6% Vitamin C 0%
Calcium 36% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
36%
of RDI*
(711 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (53%)
 
Protein (28%)
Carbohydrates, 34.2g (19%) Fat, 41.81g (53%) Protein, 45.48g (28%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member EdG on 29 Jan 11.

Foods in this Meal

Bacon
3 medium slices (yield after cooking)
Egg
3 jumbo
Cheddar Cheese
1 oz
La Favorita Homemade Taste Flour Tortillas (Wrap Size)
1 tortilla, 68 g


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cobb salad
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Turkey Bacon Guacamole Croissant
Bacon/Eggs, onion "hash browns", coffee
Hampton Inn Breakfast Bagel


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 Nutrition summary:

There are 711 calories in Whole Foods Bacon, Egg, Cheese, Burrito
Calorie break-down: 53% fat, 19% carbs, 28% protein
(per meal)

Recently eaten by:

jpr1877
last weighin: losing 1.3 lb a week Down
Online now EdG
last weighin: losing 2.3 lb a week Down


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