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Member Favorite Meal Source: Member

EdG > Favorite Meals

House Special Soup (China Star)


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 348
Calories 653
 
% Daily Values*
Total Fat 38.71g 60%
  Saturated Fat 5.268g 26%
  Polyunsaturated Fat 13.079g  
  Monounsaturated Fat 13.658g  
  Trans Fat 0.04g  
Cholesterol 256mg 85%
Sodium 1128mg 47%
Potassium 417mg  
Total Carbohydrate 23.07g 8%
  Dietary Fiber 6.4g 26%
  Sugars 5.57g  
Protein 55.51g  
 
Vitamin A 52% Vitamin C 23%
Calcium 16% Iron 32%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
33%
of RDI*
(653 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (53%)
 
Protein (33%)
Carbohydrates, 23.07g (14%) Fat, 38.71g (53%) Protein, 55.51g (33%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
China Star
The information specified for this meal was submitted and shared by member EdG on 16 Jan 13.



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 Nutrition summary:

There are 653 calories in House Special Soup (China Star)
Calorie break-down: 53% fat, 14% carbs, 33% protein
(per meal)

Recently eaten by:

EdG
last weighin: steady Steady


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