Member Favorite Meal Source: Member

EdG > Favorite Meals

House Special Soup (China Star)

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 348
Calories 653
% Daily Values*
Total Fat 38.71g 60%
  Saturated Fat 5.268g 26%
  Polyunsaturated Fat 13.079g  
  Monounsaturated Fat 13.658g  
  Trans Fat 0.04g  
Cholesterol 256mg 85%
Sodium 1128mg 47%
Potassium 417mg  
Total Carbohydrate 23.07g 8%
  Dietary Fiber 6.4g 26%
  Sugars 5.57g  
Protein 55.51g  
Vitamin A 52% Vitamin C 23%
Calcium 16% Iron 32%
of RDI*
(653 calories)
33% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (53%)
Protein (34%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
China Star
The information specified for this meal was submitted and shared by member EdG on 16 Jan 13.

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 Nutrition summary:

There are 653 calories in House Special Soup (China Star)
Calorie break-down: 53% fat, 14% carbs, 34% protein
(per meal)

Recently eaten by:

last weighin: gaining 0.2 lb a week Up

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