Econo

Start Weight:(20 Jan 13) 167.6 lb
Current Weight:(25 Jul 15) 169.8 lb
Goal Weight:136.7 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 1.3 lb a week

FatSecret member since: 25 Apr 11

Econo's Weight History


Econo's Buddies

nothingtastesasgoodasthinfeels
on diet Zero Carb
last weighin: losing 3.1 lb a week Down
 
joseharris
not sharing weight
Howardjharris
not sharing weight
 
Porsch1909
on diet Atkins
last weighin: losing 1.5 lb a week Down
Econo has 4 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Econo's journal

12 April 2015

Auto-update from FitBit via FitMess
on diet LCHF: Low carb, High fat / Ketogenic Diet  gaining 2.5 lb a week

20 April 2012

atkins etc
on diet Econo 12 Week Attack  losing 0.9 lb a week

Econo's Recent Food & Exercise

Econo's Recent Activity

Econo's Own Activity

Econo updated their Exercise Diary.

Econo's Buddies

nothingtastesasgoodasthinfeels recorded a Weigh In at 153.4 lb.

Other Member Diet Recent Activity

lotusblossom2112 supported Yolanda9179's Journal Entry.
Katbad recorded a Weigh In at 143.4 lb.
laini_marie updated their Food Diary.
Katt2000 recorded a Weigh In at 181.0 lb.
cdudley recorded a Weigh In at 160.6 lb.
stinkygreg updated their Exercise Diary.
iamtheresa updated their Food Diary.
Rguarino supported Taurielfan's Journal Entry.