Econo

Start Weight:(20 Jan 13) 167.6 lb
Current Weight:(19 Mar 15) 177.3 lb
Goal Weight:136.7 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 1.0 lb a week

FatSecret member since: 25 Apr 11

Econo's Weight History


Econo's Buddies

nothingtastesasgoodasthinfeels
on diet Zero Carb
last weighin: gaining 7.7 lb a week Up
 
joseharris
not sharing weight
Howardjharris
not sharing weight
 
Porsch1909
on diet Atkins
last weighin: losing 1.5 lb a week Down
Econo has 4 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Econo's journal

12 April 2015

Auto-update from FitBit via FitMess
on diet LCHF: Low carb, High fat / Ketogenic Diet  gaining 2.5 lb a week

20 April 2012

atkins etc
on diet Econo 12 Week Attack  losing 0.9 lb a week

Econo's Recent Food & Exercise

Econo's Recent Activity

Econo's Own Activity

Econo recorded a Journal Entry and a Weigh In at 177.3 lb.
Econo updated their Food Diary.
Econo updated their Exercise Diary.
Econo updated their Exercise Diary.

Econo's Buddies

nothingtastesasgoodasthinfeels recorded a Weigh In at 154.3 lb.

Other Member Diet Recent Activity

lnafyms recorded a Journal Entry and a Weigh In at 173.5 lb.
DanielleRG recorded a Weigh In at 191.8 lb.
sibs1133 recorded a Weigh In at 169.0 lb.
cjlm commented on Charm4u's Journal Entry.
frost912 recorded a Weigh In at 216.1 lb.
glen commented on Lisa Kay's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SuccessThisTime58 supported Evie1010's Weigh In.