Econo

Start Weight:(20 Jan 13) 167.6 lb
Current Weight:(01 Aug 14) 167.1 lb
Goal Weight:143.3 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.3 lb a week

FatSecret member since: 25 Apr 11

Econo's Weight History


Econo's Buddies

nothingtastesasgoodasthinfeels
on diet Zero Carb
last weighin: losing 0.8 lb a week Down
 
Porsch1909
on diet Atkins
last weighin: losing 1.5 lb a week Down
joseharris
not sharing weight
 
Howardjharris
not sharing weight
Econo has 4 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Econo's journal

20 April 2012

atkins etc
on diet Econo 12 Week Attack  losing 0.9 lb a week

Econo's Recent Food & Exercise

Econo's Recent Activity

Econo's Own Activity

Econo updated their Exercise Diary.
Econo updated their Food Diary.
Econo updated their Exercise Diary.
Econo updated their Exercise Diary.

Econo's Buddies

nothingtastesasgoodasthinfeels recorded a Weigh In at 159.8 lb.
Porsch1909 and Econo are now buddies.

Other Member Diet Recent Activity

Pubwithnob33r updated their Food Diary.
myronregalado commented on Michael-Anderson's Journal Entry.
Giant1 updated their Food Diary.
NotGivingAName recorded a Weigh In at 213.8 lb.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
nirwin113 commented on John10251's Journal Entry.
demetra bengle commented on Michael-Anderson's Journal Entry.
Lolly56 recorded a Weigh In at 154.0 lb.