Econo

Start Weight:(20 Jan 13) 167.6 lb
Current Weight:(01 Aug 14) 167.1 lb
Goal Weight:143.3 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.3 lb a week

FatSecret member since: 25 Apr 11

Econo's Weight History


Econo's Buddies

nothingtastesasgoodasthinfeels
on diet Zero Carb
not sharing weight
 
joseharris
not sharing weight
Howardjharris
not sharing weight
   
Econo has 3 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Econo's journal

20 April 2012

atkins etc
on diet Econo 12 Week Attack  losing 0.9 lb a week

Econo's Recent Food & Exercise

Econo's Recent Activity

Econo's Own Activity

Econo updated their Food Diary.
Econo updated their Food Diary.
Econo updated their Food Diary.
Econo updated their Food Diary.

Econo's Buddies

No recent activity.

Other Member Diet Recent Activity

sbruton recorded a Weigh In at 153.6 lb.
Kamoote supported gilliansings's Journal Entry.
ssoudy updated their Food Diary.
inkpen057 recorded a Weigh In at 272.4 lb.
rudawg7890 and Slibell are now buddies.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Tuesday September 30th.
KualityE updated their Exercise Diary.
Mikie updated their Exercise Diary.