Econo

Start Weight:(20 Jan 13) 167.6 lb
Current Weight:(01 Aug 14) 167.1 lb
Goal Weight:143.3 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.3 lb a week

FatSecret member since: 25 Apr 11

Econo's Weight History


Econo's Buddies

nothingtastesasgoodasthinfeels
on diet Zero Carb
not sharing weight
 
joseharris
not sharing weight
Howardjharris
not sharing weight
   
Econo has 3 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Econo's journal

20 April 2012

atkins etc
on diet Econo 12 Week Attack  losing 0.9 lb a week

Econo's Recent Food & Exercise

Econo's Recent Activity

Econo's Own Activity

Econo updated their Food Diary.
Econo updated their Food Diary.
Econo updated their Food Diary.
Econo updated their Food Diary.

Econo's Buddies

No recent activity.

Other Member Diet Recent Activity

imcdermo recorded a Weigh In at 145.4 lb.
millerm40 commented on their Journal Entry.
LadyBea40 updated their Food Diary.
Hipaagrammy supported Tamaggas's Weigh In.
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bonrat recorded a Journal Entry and a Weigh In at 153.5 lb.
C67241 commented on jjean1226's Journal Entry.
Crossfitrawk updated their Food Diary.