Econo

Start Weight:(20 Jan 13) 167.6 lb
Current Weight:(01 Aug 14) 167.1 lb
Goal Weight:143.3 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.3 lb a week

FatSecret member since: 25 Apr 11

Econo's Weight History


Econo's Buddies

nothingtastesasgoodasthinfeels
on diet Zero Carb
not sharing weight
 
joseharris
not sharing weight
Howardjharris
not sharing weight
   
Econo has 3 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Econo's journal

20 April 2012

atkins etc
on diet Econo 12 Week Attack  losing 0.9 lb a week

Econo's Recent Food & Exercise

Econo's Recent Activity

Econo's Own Activity

Econo updated their Food Diary.

Econo's Buddies

No recent activity.

Other Member Diet Recent Activity

Instantcrazy supported penelopebacon's Weigh In.
MrBlondNYC recorded a Weigh In at 148.0 lb.
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penelopebacon recorded a Weigh In at 175.0 lb.
ChrisComedy supported Draglist's Journal Entry.
daccat11 updated their Exercise Diary.
Simplee Starting Now joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.