Econo

Start Weight:(20 Jan 13) 167.6 lb
Current Weight:(19 Mar 15) 177.3 lb
Goal Weight:136.7 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 1.0 lb a week

FatSecret member since: 25 Apr 11

Econo's Weight History


Econo's Buddies

nothingtastesasgoodasthinfeels
on diet Zero Carb
last weighin: gaining 0.6 lb a week Up
 
joseharris
not sharing weight
Howardjharris
not sharing weight
 
Porsch1909
on diet Atkins
last weighin: losing 1.5 lb a week Down
Econo has 4 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Econo's journal

12 April 2015

Auto-update from FitBit via FitMess
on diet LCHF: Low carb, High fat / Ketogenic Diet  gaining 2.5 lb a week

20 April 2012

atkins etc
on diet Econo 12 Week Attack  losing 0.9 lb a week

Econo's Recent Food & Exercise

Econo's Recent Activity

Econo's Own Activity

Econo updated their Food Diary.
Econo updated their Food Diary.
Econo updated their Food Diary.
Econo updated their Food Diary.

Econo's Buddies

nothingtastesasgoodasthinfeels recorded a Weigh In at 156.5 lb.

Other Member Diet Recent Activity

pinkmoo supported lynnmead1963's Journal Entry.
Ferrix47 recorded a Weigh In at 118.6 lb.
darthmaule2 recorded a Weigh In at 194.0 lb.
harriduke recorded a Weigh In at 243.0 lb.
Revathi2014 recorded a Weigh In at 142.4 lb.
BubuSiz recorded a Weigh In at 131.2 lb.
AliceAlice1979 recorded a Weigh In at 133.3 lb.
cybersis recorded a Weigh In at 121.0 lb.