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Eanmorrison
Eanmorrison
Joined January 2010
Posts
1
Following
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Weight History
Start Weight
209.0 lb
Lost so far:
0 lb
Current Weight
209.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
9.0 lb
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Eanmorrison's Weight History
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Eanmorrison's Latest Posts
Trying to get ripped. How?
I'm new to this but wanted to know if anyone new how or what diet was the best to do to get ripped. I hear atkins diet but I'm not sure. Please help my pples lol. I workout three tmrw a wk help me y'all.
posted
05 Jan 2010, 20:35
Eanmorrison has submitted 1 post
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Eanmorrison's Recent Food & Exercise
1 cup Chicken noodle soup
1 chicken, bone and skin removed light roast Chicken
1 cup Chicken Noodle Soup
Exercise machine (moderate)
Weight Training (moderate)
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