EMCF - Member

EMCF

Joined January 2015

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Weight History

Start Weight

132.3 lb

Lost so far: 4.4 lb

Current Weight

136.7 lb
Performance: gaining 0.1 lb a week

Goal Weight

125.7 lb

Still to go: 11.0 lb

EMCF's Weight History

cals: 82kcal | fat: 3.52g | carbs: 12.28g | prot: 1.77g

Mousse de lima fresca para o verão.

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	1 serving Matinal Queijo Fresco Magro
	1 cup diced Melancia
	1 serving Continente Queijo Flamengo Fatias
	Walking (moderate) - 3/mph
	Spinning
	Vibrating Platform Machine