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EEZEE DJ
EEZEE DJ
Joined May 2011
Posts
146
Following
0
Followers
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Weight History
Start Weight
240.0 lb
Lost so far:
88.0 lb
Current Weight
152.0 lb
Performance:
losing 4.5 lb a week
Goal Weight
145.0 lb
Still to go:
7.0 lb
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EEZEE DJ's Weight History
view EEZEE DJ's complete history
EEZEE DJ's Cookbook
cals: 88kcal | fat: 1.27g | carbs: 15.90g | prot: 3.76g
Sweet Potato & Black Bean Burgers
A tasty meatless alternative.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
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EEZEE DJ's Recent Food & Exercise
1 cup cooked quinoa
1 1/2 servings salsa
2 5" long Sweet Potato
Sitting
Running - 8/mph
Weight Training (moderate)
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