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16 May 2013

Weigh-in: 225.0 lb lost so far: 4.0 lb still to go: 55.0 lb Diet followed reasonably well
   add comment on diet Protein Power - 3 phase diet plan   gaining 0.5 lb a week

15 May 2013

Weigh-in: 226.0 lb lost so far: 3.0 lb still to go: 56.0 lb Diet followed reasonably well

14 May 2013

Weigh-in: 227.0 lb lost so far: 2.0 lb still to go: 57.0 lb Diet followed reasonably well

09 May 2013

Weigh-in: 224.5 lb lost so far: 4.5 lb still to go: 54.5 lb Diet followed N/A
   add comment on diet Protein Power - 3 phase diet plan   gaining 0.5 lb a week

17 April 2013

Weigh-in: 223.0 lb lost so far: 6.0 lb still to go: 53.0 lb Diet followed reasonably well
   add comment on diet Protein Power - 3 phase diet plan   losing 0.4 lb a week

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EESpoon0907's weight history

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EESpoon0907's Recent Activity

EESpoon0907's own activity

updated their Food Diary.
updated their Exercise Diary.
updated their Exercise Diary.
recorded a weigh in at 225.0 lb.

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