ED Thear - Member

ED Thear

Joined January 2013

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Weight History

Start Weight

224.0 lb

Lost so far: 9.0 lb

Current Weight

215.0 lb
Performance: losing 1.9 lb a week

Goal Weight

209.0 lb

Still to go: 6.0 lb

ED Thear's Weight History

	1 Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese)
	2 servings Blue Bell Rocky Road Ice Cream
	1 cup Tomato and Cucumber Salad with Oil and Vinegar
	Conditioning exercise (health club)
	Circuit Training