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ECLat

Start Weight:	(05 Sep 11) 265.0 lb
Current Weight:	(03 Apr 13) 274.0 lb
Goal Weight:	185.0 lb

following: ECLat's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 12 Aug 10

ECLat's Weight History

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ECLat's journal

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05 September 2011

It has been a year since I started my fight against diabetes. I am winning so far. Over this last year, I have lost 20 pounds. If I lose another 20 next ...

on diet ECLat's own diet

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ECLat's Recent Food & Exercise

	2 large Egg
	2 cups Milk (1% Lowfat with Added Vitamin A)
	2 tbsps Butter
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Bicycling (leisurely) - <10/mph

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ECLat's Recent Activity

ECLat's own activity

recorded a weigh in at 274.0 lb.

ECLat's Buddies

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Other Member Diet Recent Activity

	andifisch recorded a weigh in at 158.7 lb.
	Meaganana recorded a journal and a weigh in at 180.0 lb.
	futuremodel recorded a journal and a weigh in at 118.0 lb.
	Yrfin recorded a weigh in at 183.2 lb.
	2polopolo2 recorded a weigh in at 165.0 lb.
	Fajtovic recorded a weigh in at 257.9 lb.
	tasneem33 replied to their Group post - What am I allowed on fast days.
	Arn3lis recorded a weigh in at 169.8 lb.