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Weight History
showing entries 21 to 25 of 38
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07 April 2013
I SHALL FEAR A MCDOUBLE
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07 April 2013
I'M blown away today. I am dropping weight fast. If I didn't know better I would think that something's wrong with me. I go to doctor every month though. I'm finding out as I'm going that I can manipulate my bodies process. Its almost like I'm tricking it.
Weigh-in:
290.1 lb
lost so far:
11.9 lb
still to go:
100.1 lb
Diet followed reasonably well
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losing 14.0 lb a week
06 April 2013
OATMEAL IN THE MORNING..MaCDONALDS HAPPY MEAL AT LUNCH AND THEY SHORTED MY FRIES CHIC FILLET AT SUPPER WITH FRIES TEA UNSWT. That's me not doing what I normally do, but still I would bet calories wont over hat I do. Still I don't want to ever ge in the habit of that. Earthly foods should be dominant. When I fast food do it reasonably. My old mickey d's was 2 mcdoubles large fry and coke...I aTe a freAking hamburger today there and you know what I was perfect, if I would of got my fries .it wouldn't have been over 400cals. so oatmeal 200 macdonalds 300 I would say 700 chic filet.IM AT 1200 SO THATS NOT BAD.I will put a list of a great day of real healthy food soon.ITS ALWAYS MORE FOOD IT SEEMS
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05 April 2013
another l.8 in a couple of days.I honestly hope I may help someone who's gone through what I have for the last several years.I can not believe I wasted my time with that old atkins diet 3 different times in the past.why didn't I figure this out years ago?
Weigh-in:
294.1 lb
lost so far:
7.9 lb
still to go:
104.1 lb
Diet followed 100%
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losing 6.3 lb a week
03 April 2013
Starting to see significant drops again. I am still amazed at myself.1 waiting so long to change 2 actually staying on my plan.
Weigh-in:
295.9 lb
lost so far:
6.1 lb
still to go:
105.9 lb
Diet followed 100%
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losing 3.5 lb a week
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