Start Weight:(29 Jun 11) 215.0 lb
Current Weight:(12 Feb 13) 208.0 lb
Goal Weight:195.0 lb
following: Dwyles's own diet
performance: losing 0.1 lb a week

FatSecret member since: 29 Jun 11

Dwyles's Weight History

Dwyles's Latest Photos

Me Before Easter Drama and During Easter Drama
in group
50's with 10-25 lbs to Lose
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Dwyles's journal

12 February 2013

Started 2/12/14
on diet Dwyles's own diet  

31 May 2012

Started ideal protein diet May 14th 228 lbs
on diet Dwyles's own diet  

Dwyles's Recent Food & Exercise

Dwyles's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

Dwyles's Recent Activity

Dwyles's Own Activity

No recent activity.

Dwyles's Buddies

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Other Member Diet Recent Activity

sonnymac commented on their Journal Entry.
Raxworthy updated their Food Diary.
tszaflarski81 updated their Food Diary.
QuiltingNana58 recorded a Weigh In at 152.4 lb.
havenesque recorded a Weigh In at 193.2 lb.
ComeSlither updated their Food Diary.
Myrna Louise supported LesBarre's Weigh In.
Geezluweez updated their Food Diary.