Dwyles

Start Weight:(29 Jun 11) 215.0 lb
Current Weight:(12 Feb 13) 208.0 lb
Goal Weight:195.0 lb
following: Dwyles's own diet
performance: losing 0.1 lb a week

FatSecret member since: 29 Jun 11

Dwyles's Weight History

Dwyles's Latest Photos



Me Before Easter Drama and During Easter Drama
in group
50's with 10-25 lbs to Lose
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Dwyles's journal

12 February 2013

Started 2/12/14
on diet Dwyles's own diet  losing 0.1 lb a week

31 May 2012

Started ideal protein diet May 14th 228 lbs
on diet Dwyles's own diet  losing 0.7 lb a week

Dwyles's Recent Food & Exercise

Dwyles's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

Dwyles's Recent Activity

Dwyles's Own Activity

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Dwyles's Buddies

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Other Member Diet Recent Activity

SilverLining14 recorded a Weigh In at 180.8 lb.
Arrevanthas supported gingin40's Journal Entry.
jeffdmitchell recorded a Weigh In at 190.2 lb.
snickers1959 updated their Exercise Diary.
shrtbaylorqt04 supported Kari Losing Weight 's Journal Entry.
innercalm updated their Food Diary.
thin4life47 updated their Exercise Diary.
grzegorz83 recorded a Weigh In at 218.3 lb.