Durham Girl - Member

Durham Girl

Joined October 2014

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Weight History

Start Weight

194.9 lb

Lost so far: 5.7 lb

Current Weight

189.2 lb
Performance: losing 5.0 lb a week

Goal Weight

154.3 lb

Still to go: 34.8 lb

Durham Girl's Weight History

cals: 208kcal | fat: 2.10g | carbs: 30.70g | prot: 12.90g

Mix of beans and spices.

cals: 74kcal | fat: 0.40g | carbs: 15.96g | prot: 4.87g

Low carb rice substitute.

cals: 96kcal | fat: 4.96g | carbs: 8.41g | prot: 5.19g

These tasty fritters make a great snack or lunchtime meal.

view complete cookbook

	1 medium Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
	1 serving Sun Grown Cashew Nuts
	150 g Chicken Breast Meat
	Sitting
	Desk Work
	Walking (slow) - 2/mph