Joined September 2017
Weight History

Start Weight
161.2 lb
Lost so far: 14.6 lb

Current Weight
146.6 lb
Performance: gaining 5.6 lb a week

Goal Weight
135.0 lb
Still to go: 11.6 lb
I am 72 years young. I am trying to lose weight in order to feel better and stay active. I enjoy playing dulcimer with my friends and some gardening.

DulcimerGal's Weight History


last weighin: steady Steady
last weighin: losing 0.7 lb a week Down

DulcimerGal's Latest Posts

Easy Dinner Options That Don't Require Much Preparation/Cooking?
Lean Quisine frozen meals work just great for me. I buy them on sale to keep cost down. I use one a day for evening meal. The nutrition is on the package so keeping track is easy. Breakfast & lunch are simple cold things.
posted 13 Sep 2017, 05:20
DulcimerGal has submitted 1 post

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DulcimerGal's journal

13 March 2018

My weight is stuck. I need to do something to shake it up. I'm glad for the weight I've lost but need to lose the rest!

25 February 2018

Too much sodium and an ice cream cone.! Bad girl!

DulcimerGal's Recent Food & Exercise

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DulcimerGal's Recent Activity

DulcimerGal's Own Activity

DulcimerGal recorded a Weight Entry at 146.6 lb.
DulcimerGal recorded a Weight Entry at 145.8 lb.
DulcimerGal recorded a Weight Entry at 147.6 lb.
DulcimerGal recorded a Weight Entry at 148.0 lb.


paincreatesfame updated their Food Diary.

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