Joined September 2017
Weight History

Start Weight
161.2 lb
Lost so far: 12.8 lb

Current Weight
148.4 lb
Performance: losing 2.8 lb a week

Goal Weight
135.0 lb
Still to go: 13.4 lb
I am 72 years young. I am trying to lose weight in order to feel better and stay active. I enjoy playing dulcimer with my friends and some gardening.

DulcimerGal's Weight History


Online now zehyuk
last weighin: losing 2.3 lb a week Down

DulcimerGal's Latest Posts

Easy Dinner Options That Don't Require Much Preparation/Cooking?
Lean Quisine frozen meals work just great for me. I buy them on sale to keep cost down. I use one a day for evening meal. The nutrition is on the package so keeping track is easy. Breakfast & lunch are simple cold things.
posted 13 Sep 2017, 05:20
DulcimerGal has submitted 1 post

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DulcimerGal's journal

10 November 2017

Thanksgiving Potluck was Wednesday nite; Dulcimer lunch Thursday; now it's Friday. I should be able to get back on track again. It's very hard when ...

05 November 2017

I hit 155 this morning. 10 pounds to go to my goal of 145. Once I get there, I'll decide if I want to try to lose more, but I'm so glad I've done what ...

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DulcimerGal recorded a Weight Entry at 148.4 lb.
DulcimerGal recorded a Weight Entry at 148.8 lb.
DulcimerGal is following zehyuk.
DulcimerGal recorded a Weight Entry at 148.8 lb.


zehyuk supported tombi┼č┼čirine's Journal Entry.

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