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Drmiasma
Drmiasma
Joined March 2014
Posts
1
Following
1
Followers
2
Weight History
Start Weight
155.0 lb
Lost so far:
0 lb
Current Weight
155.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
25.0 lb
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Drmiasma's Weight History
view Drmiasma's complete history
Following
saria_x
last weighin:
losing 0.3 lb a week
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Drmiasma's Recent Food & Exercise
1 oz boneless, cooked Beef Steak
1 cup shredded or chopped Mixed Salad Greens
0.098 serving Kraft 2% Low Fat Cottage Cheese
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
