DreamSlayer - Member

DreamSlayer

Joined February 2012

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Weight History

Start Weight

141.0 lb

Lost so far: 5.5 lb

Current Weight

146.5 lb
Performance: losing 1.1 lb a week

Goal Weight

130.0 lb

Still to go: 16.5 lb

DreamSlayer's Weight History

227

Form a Habit II

cals: 136kcal | fat: 7.83g | carbs: 14.94g | prot: 1.86g

Sensational cupcakes that are a perfect treat or snack.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

view complete cookbook

	1 serving Light Yogurt with Granola - Strawberry
	1 medium Bananas
	16 oz Strawberries
	Weight Training (moderate)
	Exercise machine (moderate)
	Calisthenics (heavy, e.g. pushups)