DreDizzle - Member

DreDizzle

Joined December 2012

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Weight History

Start Weight

175.0 lb

Lost so far: 7.6 lb

Current Weight

167.4 lb
Performance: losing 1.4 lb a week

Goal Weight

165.0 lb

Still to go: 2.4 lb

DreDizzle's Weight History

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g

Tasty pork loin that's good with either rice or pasta and green beans.

cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g

Beautiful braided crescent roll with chicken and broccoli.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g

Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.

cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g

Italian inspired chicken with mozzarella cheese, tomato and basil.

view complete cookbook

	1 mug Coffee with Sugar
	1 1/2 servings Japanese Chicken Teriyaki Bowl with Brown Rice
	1 serving Grilled Chicken Buffalitos
	Running - 10/mph