Daily Vitamins 082014

cals: 20kcal | fat: 2.00g | carbs: 0.00g | prot: 0.00g
Includes: One A Day Men's Health Formula Multivitamin Supplement, Now Magnesium Citrate, Nature Made Fish Oil 1000 mg. 
"Daily vitamins as of August 20, 2014."

Denise's Christmas Eggs

cals: 264kcal | fat: 13.24g | carbs: 19.65g | prot: 16.55g
Includes: Skim or Nonfat Milk (Calcium Fortified), Egg, Schmidt Italian Bread, Sargento Cheddar Cheese shredded, Butterball Everyday Turkey Bacon. 
"Eggs, cheese, bread, and turkey bacon prepared in advance make for a quick breakfast treat."

Juice Veggies

cals: 308kcal | fat: 3.30g | carbs: 69.57g | prot: 11.42g
Includes: Lemon, Tomatoes, Apples, Beets, Cucumber (with Peel), Garlic, Kale, Turnips, Navitas Naturals Organic Raw Chia Seeds. 
"Smaller group of commonly juiced veggies."

Juicing Ingredients

cals: 467kcal | fat: 3.91g | carbs: 107.67g | prot: 15.71g
Includes: Carrots, Cilantro, Parsley, Apples, Blueberries, Pears, Strawberries, Celery, Collards, Cucumber (with Peel), Kale, Red Tomatoes. 
"Various fruits and veggies for juicing."

Philips Cobb Salad

cals: 505kcal | fat: 35.35g | carbs: 16.38g | prot: 33.73g
Includes: Bacon, Egg, Tomatoes, Mixed Salad Greens, Turkey Breast Meat, Avocados, Blue Cheese Crumbles, Vinaigrette Dressing. 
"The ingredients of the prepared salad from the deli downstairs."

Philips Turkey & Avocado Salad

cals: 412kcal | fat: 25.97g | carbs: 21.55g | prot: 25.76g
Includes: Egg, Dried Cranberries, Tomatoes, Mixed Salad Greens, Feta Cheese, Turkey Breast Meat, Avocados, Blueberries, Strawberries, Vinaigrette Dressing. 

Seeds and Nibs

cals: 459kcal | fat: 19.10g | carbs: 24.60g | prot: 52.20g
Includes: Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Blue Diamond Whole Natural Almonds 100 Calorie Packs, Bob's Red Mill Chia Seed, dannon Light & Fit Greek Yogurt, Dasani Dasani sparking water- Berry, Now Real Food Golden Flax Seeds, Healthworks Cacoa Nibs. 
"Here is the good stuff I put into yogurt and cottage cheese to stay healthy!"