DrC2001
Joined November 2010
Posts
41
Following
1
Followers
2
Weight History

Start Weight
198.0 lb
Lost so far: 18.0 lb

Current Weight
180.0 lb
Performance: losing 0.7 lb a week

Goal Weight
165.0 lb
Still to go: 15.0 lb

DrC2001's Weight History


DrC2001's Latest Member Challenges

254
  20 lbs in 9 weeks
status: Completed
ended: 12 Mar 12
view progress
 
 


Following

piglet3527
last weighin: steady Steady
   



DrC2001's Latest Posts

I Hate to Cook
I hate to cook as well. Flash frozen is fine but no matter what you eat, I think the key is low in sodium, fat and calories. It takes a bit more reading in the grocery store! I am also finding that cereal and fruit is filling and healthy. Of course that means no fruit loops!
posted 10 Jan 2012, 16:13
Stress
Am new to this process and have a history of not following through. Ideas for stress eaters like me?

Happy New Year and new, permanent weight loss!

posted 09 Jan 2012, 15:28
DrC2001 has submitted 2 posts

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DrC2001's journal

10 June 2013

So hard to break the barrier.
on diet DrC2001's own diet  

04 May 2013

Not easy when depressed.
on diet DrC2001's own diet  

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DrC2001's Recent Activity

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Other Member Diet Recent Activity

mikeze71 recorded a Weight Entry at 167.1 lb.
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MB7150 recorded a Weight Entry at 168.7 lb.
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helga_muller recorded a Weight Entry at 123.2 lb.
cabello_rojo supported Caroretamals's Journal Entry.
gklee1972tw recorded a Journal Entry.
LJMad recorded a Weight Entry at 245.0 lb.