Start Weight:(05 Sep 10) 198.0 lb
Current Weight:(16 Jul 16) 180.0 lb
Goal Weight:165.0 lb
following: DrC2001's own diet
performance: losing 0.7 lb a week

FatSecret member since: 09 Nov 10

DrC2001's Weight History

DrC2001's Latest Member Challenges

  20 lbs in 9 weeks
status: Completed
ended: 12 Mar 12
view progress

DrC2001's Buddies

not sharing weight
last weighin: steady Steady
DrC2001 has 2 buddies

DrC2001's Latest Posts

I Hate to Cook
I hate to cook as well. Flash frozen is fine but no matter what you eat, I think the key is low in sodium, fat and calories. It takes a bit more reading in the grocery store! I am also finding that cereal and fruit is filling and healthy. Of course that means no fruit loops!
posted 10 Jan 2012, 16:13
Am new to this process and have a history of not following through. Ideas for stress eaters like me?

Happy New Year and new, permanent weight loss!

posted 09 Jan 2012, 15:28
DrC2001 has submitted 2 posts

Other Related Links


DrC2001's journal

10 June 2013

So hard to break the barrier.
on diet DrC2001's own diet  

04 May 2013

Not easy when depressed.
on diet DrC2001's own diet  

DrC2001's Recent Food & Exercise

DrC2001's Recent Activity

DrC2001's Own Activity

No recent activity.

DrC2001's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
mehdint recorded a Weigh In at 178.8 lb.
elizabethknappert supported Rckc's Journal Entry.
jomarjaspio recorded a Weigh In at 136.7 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 147.3 lb.
Mmoman recorded a Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 162.9 lb.
Fleksnes recorded a Weigh In at 187.1 lb.