DrC2001

Start Weight:(05 Sep 10) 198.0 lb
Current Weight:(18 Feb 14) 170.0 lb
Goal Weight:160.0 lb
following: DrC2001's own diet
performance: losing 0.3 lb a week

FatSecret member since: 09 Nov 10

DrC2001's Weight History


DrC2001's Latest Member Challenges

254
  20 lbs in 9 weeks
status: Completed
ended: 12 Mar 12
view progress
 
 


DrC2001's Buddies

just.keep.swimming
last weighin: gaining 0.2 lb a week Up
 
piglet3527
last weighin: steady Steady
DrC2001 has 2 buddies



DrC2001's Latest Posts

I Hate to Cook
I hate to cook as well. Flash frozen is fine but no matter what you eat, I think the key is low in sodium, fat and calories. It takes a bit more reading in the grocery store! I am also finding that cereal and fruit is filling and healthy. Of course that means no fruit loops!
posted 10 Jan 2012, 16:13
Stress
Am new to this process and have a history of not following through. Ideas for stress eaters like me?

Happy New Year and new, permanent weight loss!

posted 09 Jan 2012, 15:28
DrC2001 has submitted 2 posts

Other Related Links

Members


DrC2001's journal

10 June 2013

So hard to break the barrier.
on diet DrC2001's own diet  

04 May 2013

Not easy when depressed.
on diet DrC2001's own diet  losing 2.1 lb a week

DrC2001's Recent Food & Exercise

DrC2001's Recent Activity

DrC2001's Own Activity

No recent activity.

DrC2001's Buddies

just.keep.swimming recorded a Journal Entry and a Weigh In at 147.0 lb.

Other Member Diet Recent Activity

Shijean recorded a Weigh In at 174.8 lb.
Alex_is_Hawks supported bfd129's Journal Entry.
tenjack recorded a Weigh In at 202.4 lb.
millieska supported bfd129's Journal Entry.
village_diva recorded a Weigh In at 251.6 lb.
jmb3450 commented on their Journal Entry.
smithkim recorded a Weigh In at 156.0 lb.
Gnumen updated their Food Diary.