DrAhmad

Start Weight:(03 Mar 13) 297.6 lb
Current Weight:(07 Mar 13) 293.2 lb
Goal Weight:187.4 lb
following: DrAhmad's own diet
performance: losing 7.7 lb a week

FatSecret member since: 03 Mar 13

DrAhmad's Weight History



Other Related Links

Members


DrAhmad's Recent Food & Exercise

DrAhmad's Recent Activity

DrAhmad's Own Activity

No recent activity.

DrAhmad's Buddies

No recent activity.

Other Member Diet Recent Activity

Kaushalg recorded a Weigh In at 164.7 lb.
terrigibbons recorded a Weigh In at 170.0 lb.
Mousy1109 commented on High School Skinny Clove's Weigh In.
kodiboy recorded a Weigh In at 173.0 lb.
CynthiaVM recorded a Weigh In at 114.4 lb.
islandmoma updated their Food Diary.
Pleiku recorded a Journal Entry.
bodybuilding1984 recorded a Weigh In at 149.8 lb.