DrAhmad

Start Weight:(03 Mar 13) 297.6 lb
Current Weight:(07 Mar 13) 293.2 lb
Goal Weight:187.4 lb
following: DrAhmad's own diet
performance: losing 7.7 lb a week

FatSecret member since: 03 Mar 13

DrAhmad's Weight History



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Other Member Diet Recent Activity

brianlacey updated their Exercise Diary.
FroukjeK recorded a Journal Entry and a Weigh In at 136.2 lb.
Normabot recorded a Weigh In at 147.7 lb.
kattay commented on eddie1261's Journal Entry.
Glud recorded a Journal Entry and a Weigh In at 181.9 lb.
michaelcozzi updated their Food Diary.
lisette5 recorded a Weigh In at 189.6 lb.
Carls45 recorded a Weigh In at 154.3 lb.