Dr JCO

Start Weight:(01 Oct 14) 196.0 lb
Current Weight:(01 Oct 14) 196.0 lb
Goal Weight:170.0 lb
following: Dr JCO's own diet
performance: Steady

FatSecret member since: 03 Dec 10

Dr JCO's Weight History


Dr JCO's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
  
35
  No More Drinking!
status: Completed
ended: 03 Jan 12
view progress
 



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Dr JCO's journal

04 May 2011

Started eating less to start loosing weight again. Also slowed down on the drinking as well.
on diet Atkins  

03 May 2011

Not enough sleep last night. It will catch up with me today. Also the funyuns were not a good idea to have after breakfast. Luckily the lunch is low ...
on diet Atkins  

Dr JCO's Recent Food & Exercise

Dr JCO's Recent Activity

Dr JCO's Own Activity

Dr JCO recorded a Weigh In at 196.0 lb.
Dr JCO recorded a Weigh In at 196.0 lb.
Dr JCO updated their Food Diary.
Dr JCO updated their Food Diary.

Dr JCO's Buddies

No recent activity.

Other Member Diet Recent Activity

Rockiesfan commented on rockytu's Journal Entry.
mrspackrat replied to Denis2K13's post - I keep gaining weight despite gyming..
ChicaLean supported Chillie Willie's Journal Entry.
stella-by-starlight submitted a diet Tip.
Kerry59 recorded a Weigh In at 144.6 lb.
Naqualin recorded a Weigh In at 200.6 lb.
Targis recorded a Weigh In at 190.6 lb.
Chillie Willie supported Hotmommy's Weigh In.