Start Weight:(15 Feb 11) 192.0 lb
Current Weight:(21 Sep 13) 188.2 lb
Goal Weight:180.0 lb
following: Dowsmith's own diet
performance: losing 0.5 lb a week

FatSecret member since: 15 Feb 11

Dowsmith's Weight History

Other Related Links


Dowsmith's journal

15 January 2012

Per bathroom scales
on diet Dowsmith's own diet  

15 February 2011

getting started. Here we go!
on diet Dowsmith's own diet  

Dowsmith's Recent Food & Exercise

Dowsmith's Recent Activity

Dowsmith's Own Activity

No recent activity.

Dowsmith's Buddies

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Other Member Diet Recent Activity

Wendyree updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Phil commented on their Journal Entry.
Sportrac updated their Food Diary.
Mistybenner commented on Bannerbeast's Journal Entry.
simbatwiga and bad carbs BAD are now buddies.
ehead commented on billtech66's Journal Entry.
Tatsunashi and MastaNyanko are now buddies.