Start Weight:(15 Feb 11) 192.0 lb
Current Weight:(21 Sep 13) 188.2 lb
Goal Weight:180.0 lb
following: Dowsmith's own diet
performance: losing 0.5 lb a week

FatSecret member since: 15 Feb 11

Dowsmith's Weight History

Other Related Links


Dowsmith's journal

15 January 2012

Per bathroom scales
on diet Dowsmith's own diet  

15 February 2011

getting started. Here we go!
on diet Dowsmith's own diet  

Dowsmith's Recent Food & Exercise

Dowsmith's Recent Activity

Dowsmith's Own Activity

No recent activity.

Dowsmith's Buddies

No recent activity.

Other Member Diet Recent Activity

Becoming healthy and fit recorded a Weigh In at 199.3 lb.
millrun64 recorded a Weigh In at 129.2 lb.
puhpine1 replied to their challenge post - 10 o'clock salad..
bwa123 recorded a Weigh In at 145.6 lb.
Zhùly updated their Food Diary.
VeggieJunkie supported Sweet Georgia Peaches's Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 153.2 lb.
Sugar Waffle supported biglebowski63's Weigh In.