Start Weight:(25 May 13) 155.0 lb
Current Weight:(25 May 13) 155.0 lb
Goal Weight:120.0 lb
following: Dorrie9988's own diet
performance: Steady

FatSecret member since: 25 May 13

Dorrie9988's Weight History

Dorrie9988's Cookbook

cals: 173kcal | fat: 4.57g | carbs: 31.92g | prot: 2.06g
Baked Sweet Potato Fries II
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
cals: 129kcal | fat: 9.44g | carbs: 1.45g | prot: 9.11g
Sausage Onion Cheese Quiche
Low carb, no crust mini quiches.
cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g
Denver Scramble II
Breakfast scrambled eggs.
cals: 67kcal | fat: 0.38g | carbs: 16.91g | prot: 0.99g
Mexican Fruit Salad
Fresh, sweet and nutritious fruits with a savory spice to entice the taste buds.
cals: 322kcal | fat: 2.41g | carbs: 67.81g | prot: 11.45g
Peach, Mango, Banana and Pineapple Smoothie
It's like a luau in your mouth, super delicious and packed with goodness.
view complete cookbook

Dorrie9988's Latest Posts

Thank you for the reply. Will buy regular Almond milk or look up a recipe to make it.
posted 27 May 2013, 10:02
What is the substitute for milk? Can you use soy milk?
posted 26 May 2013, 10:04
Dorrie9988 has submitted 2 posts

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