Dorothyv - Member

Dorothyv

Joined May 2012

Posts

Following

Followers

Weight History

Start Weight

224.0 lb

Lost so far: 1.0 lb

Current Weight

223.0 lb
Performance: losing 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 73.0 lb

Dorothyv's Weight History

view Dorothyv's complete history

Dorothyv's Latest Member Challenges

Atkins Phase 1 Induction

status:	Completed
ended:	06 Jul 12
view progress

view all Dorothyv's challenges

Dorothyv's Latest Photos

May 2012

in group
50's with 50-100 lbs to Lose
1 comment

Dorothyv's Cookbook

cals: 408kcal | fat: 14.26g | carbs: 65.56g | prot: 7.88g

Spiced Chips

These potato chips make a great quick meal.

cals: 94kcal | fat: 2.03g | carbs: 15.51g | prot: 5.52g

Vegetable Stir-Fry

A healthy, fresh, colourful vegetable stir-fry.

cals: 160kcal | fat: 9.61g | carbs: 12.61g | prot: 7.91g

Peanut Butter Loaf

Tired of peanut butter sandwiches, here is a new twist with vegetarian sandwich filling.

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g

Coconut Chocolate Chip Cookies

Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.

cals: 73kcal | fat: 2.16g | carbs: 10.98g | prot: 2.59g

Texas Caviar

A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.

view complete cookbook

Dorothyv's Recent Food & Exercise

	1 cup, with pits, yields cherries
	1 cup pasta
	1 serving banana
	Driving
	Bicycling (moderate) - 13/mph
	Yard Work (gardening)

view diet calendar

Dorothyv's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

view all Dorothyv's groups