DonKwanDo

Start Weight:(21 Sep 10) 195.6 lb
Current Weight:(23 Nov 14) 188.6 lb
Goal Weight:175.0 lb
following: DonKwanDo's own diet
performance: losing 2.4 lb a week

FatSecret member since: 18 Oct 10

DonKwanDo's Weight History



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DonKwanDo's journal

13 October 2014

Back from Hawaii today.
on diet DonKwanDo's own diet  

24 August 2014

Second McGinn trip. First "Work B" (sp?)
on diet DonKwanDo's own diet  losing 0.2 lb a week

DonKwanDo's Recent Food & Exercise

DonKwanDo's Recent Activity

DonKwanDo's Own Activity

DonKwanDo recorded a Weigh In at 188.6 lb.
DonKwanDo recorded a Weigh In at 191.0 lb.
DonKwanDo recorded a Weigh In at 193.0 lb.
DonKwanDo recorded a Weigh In at 191.0 lb.

DonKwanDo's Buddies

No recent activity.

Other Member Diet Recent Activity

Seamonb recorded a Weigh In at 131.6 lb.
JoRogan recorded a Journal Entry and a Weigh In at 148.2 lb.
gueste007 recorded a Weigh In at 210.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
maranwilliams updated their Food Diary.
Neurodroid updated their Food Diary.
deaby16 supported commanderthor's Weigh In.
fabioalessandro recorded a Weigh In at 167.3 lb.