DonKwanDo

Start Weight:(21 Sep 10) 195.6 lb
Current Weight:(17 Aug 15) 195.0 lb
Goal Weight:175.0 lb
following: DonKwanDo's own diet
performance: losing 11.2 lb a week

FatSecret member since: 18 Oct 10

DonKwanDo's Weight History



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DonKwanDo's journal

02 June 2015

Is today the day it starts?
on diet DonKwanDo's own diet  gaining 1.0 lb a week

04 April 2015

Closed on the house yesterday.
on diet DonKwanDo's own diet  losing 2.6 lb a week

DonKwanDo's Recent Food & Exercise

DonKwanDo's Recent Activity

DonKwanDo's Own Activity

DonKwanDo recorded a Weigh In at 195.0 lb.
DonKwanDo recorded a Weigh In at 198.2 lb.
DonKwanDo recorded a Weigh In at 197.0 lb.
DonKwanDo recorded a Weigh In at 197.2 lb.

DonKwanDo's Buddies

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Other Member Diet Recent Activity

kclab commented on stephen hollingsworth's Weigh In.
Zug recorded a Weigh In at 287.0 lb.
Kurtopel recorded a Weigh In at 201.4 lb.
Rdearmon recorded a Weigh In at 186.3 lb.
nolakat recorded a Weigh In at 129.8 lb.
tjborgman recorded a Weigh In at 177.8 lb.
acostello22 recorded a Weigh In at 233.0 lb.
apa1069 recorded a Weigh In at 215.0 lb.