DonKwanDo

Start Weight:(21 Sep 10) 195.6 lb
Current Weight:(18 May 15) 196.0 lb
Goal Weight:175.0 lb
following: DonKwanDo's own diet
performance: losing 0.9 lb a week

FatSecret member since: 18 Oct 10

DonKwanDo's Weight History



Other Related Links

Members


DonKwanDo's journal

04 April 2015

Closed on the house yesterday.
on diet DonKwanDo's own diet  losing 2.6 lb a week

03 February 2015

Ate bad food for past week....fights and Superbowl.
on diet DonKwanDo's own diet  

DonKwanDo's Recent Food & Exercise

DonKwanDo's Recent Activity

DonKwanDo's Own Activity

DonKwanDo recorded a Weigh In at 196.0 lb.
DonKwanDo recorded a Weigh In at 197.0 lb.
DonKwanDo recorded a Weigh In at 195.8 lb.
DonKwanDo recorded a Weigh In at 196.0 lb.

DonKwanDo's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf supported lenwayne1's Weigh In.
MelWalford recorded a Weigh In at 161.2 lb.
DenillJuriya recorded a Weigh In at 143.3 lb.
zaxius updated their Food Diary.
LBHJR updated their Food Diary.
lamydorly recorded a Journal Entry.
bakerstreetreviews supported 731ady's Weigh In.
Janisad213 recorded a Weigh In at 133.0 lb.