DonKwanDo

Start Weight:(21 Sep 10) 195.6 lb
Current Weight:(23 Apr 15) 197.2 lb
Goal Weight:175.0 lb
following: DonKwanDo's own diet
performance: gaining 2.8 lb a week

FatSecret member since: 18 Oct 10

DonKwanDo's Weight History



Other Related Links

Members


DonKwanDo's journal

04 April 2015

Closed on the house yesterday.
on diet DonKwanDo's own diet  losing 2.6 lb a week

03 February 2015

Ate bad food for past week....fights and Superbowl.
on diet DonKwanDo's own diet  

DonKwanDo's Recent Food & Exercise

DonKwanDo's Recent Activity

DonKwanDo's Own Activity

DonKwanDo recorded a Weigh In at 197.2 lb.
DonKwanDo recorded a Weigh In at 195.6 lb.
DonKwanDo recorded a Weigh In at 196.4 lb.
DonKwanDo recorded a Weigh In at 197.8 lb.

DonKwanDo's Buddies

No recent activity.

Other Member Diet Recent Activity

Samjlopez commented on willtodo's Weigh In.
mrsroboto recorded a Weigh In at 201.0 lb.
aviatorpugs updated their Exercise Diary.
tdaisey recorded a Weigh In at 239.0 lb.
newnormal commented on Instantcrazy's Journal Entry.
debbie0 recorded a Weigh In at 153.2 lb.
marywoodsen added healsdata's Coconut Ranch Dressing recipe to their cook book.
fatdanny recorded a Weigh In at 176.2 lb.