DonKwanDo

Start Weight:(21 Sep 10) 195.6 lb
Current Weight:(26 Mar 15) 198.2 lb
Goal Weight:175.0 lb
following: DonKwanDo's own diet
performance: losing 0.9 lb a week

FatSecret member since: 18 Oct 10

DonKwanDo's Weight History



Other Related Links

Members


DonKwanDo's journal

03 February 2015

Ate bad food for past week....fights and Superbowl.
on diet DonKwanDo's own diet  

13 October 2014

Back from Hawaii today.
on diet DonKwanDo's own diet  

DonKwanDo's Recent Food & Exercise

DonKwanDo's Recent Activity

DonKwanDo's Own Activity

DonKwanDo recorded a Weigh In at 198.2 lb.
DonKwanDo recorded a Weigh In at 199.0 lb.
DonKwanDo recorded a Weigh In at 200.0 lb.
DonKwanDo recorded a Weigh In at 200.2 lb.

DonKwanDo's Buddies

No recent activity.

Other Member Diet Recent Activity

mattstoc recorded a Journal Entry.
Strong Irish Gal supported xlins143x's Weigh In.
mikenadel recorded a Weigh In at 270.6 lb.
dirk41 recorded a Journal Entry.
Eostre recorded a Weigh In at 107.6 lb.
Rienie123 recorded a Weigh In at 241.8 lb.
purplesammyeater supported Peacefulmom24's Journal Entry.
rhondahanibal recorded a Weigh In at 218.0 lb.