DonKwanDo

Start Weight:(21 Sep 10) 195.6 lb
Current Weight:(21 Sep 14) 192.4 lb
Goal Weight:175.0 lb
following: DonKwanDo's own diet
performance: losing 0.4 lb a week

FatSecret member since: 18 Oct 10

DonKwanDo's Weight History



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DonKwanDo's journal

24 August 2014

Second McGinn trip. First "Work B" (sp?)
on diet DonKwanDo's own diet  losing 0.2 lb a week

04 August 2014

First McGinn hunting camp weekend.
on diet DonKwanDo's own diet  

DonKwanDo's Recent Food & Exercise

DonKwanDo's Recent Activity

DonKwanDo's Own Activity

DonKwanDo recorded a Weigh In at 192.4 lb.
DonKwanDo recorded a Weigh In at 193.0 lb.
DonKwanDo recorded a Weigh In at 194.2 lb.
DonKwanDo recorded a Weigh In at 192.2 lb.

DonKwanDo's Buddies

No recent activity.

Other Member Diet Recent Activity

LinaThePalrus recorded a Weigh In at 148.0 lb.
always4me replied to Tops4life's challenge post - Glory Days, Sunday September 21.
Justdoingtheunstuck supported ChrisComedy's Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.2 lb.
Jocelyn57 recorded a Weigh In at 190.0 lb.
froggprinc recorded a Weigh In at 246.5 lb.
violet_selky recorded a Journal Entry and a Weigh In at 145.0 lb.
C67241 started a new group topic - Nice "go-to" snack for LCHF.