DonKwanDo

Start Weight:(21 Sep 10) 195.6 lb
Current Weight:(19 Dec 14) 193.6 lb
Goal Weight:175.0 lb
following: DonKwanDo's own diet
performance: gaining 3.0 lb a week

FatSecret member since: 18 Oct 10

DonKwanDo's Weight History



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DonKwanDo's journal

13 October 2014

Back from Hawaii today.
on diet DonKwanDo's own diet  

24 August 2014

Second McGinn trip. First "Work B" (sp?)
on diet DonKwanDo's own diet  losing 0.2 lb a week

DonKwanDo's Recent Food & Exercise

DonKwanDo's Recent Activity

DonKwanDo's Own Activity

DonKwanDo recorded a Weigh In at 193.6 lb.
DonKwanDo recorded a Weigh In at 191.0 lb.
DonKwanDo recorded a Weigh In at 193.4 lb.
DonKwanDo recorded a Weigh In at 189.2 lb.

DonKwanDo's Buddies

No recent activity.

Other Member Diet Recent Activity

Grebert recorded a Weigh In at 229.5 lb.
Marty70 commented on Bubbleyumm's Journal Entry.
planaganet updated their Exercise Diary.
gorakshnath recorded a Weigh In at 175.3 lb.
Bejemot recorded a Weigh In at 187.4 lb.
Grog6 recorded a Weigh In at 212.0 lb.
bestbefore1989 recorded a Journal Entry and a Weigh In at 209.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.