Start Weight:(21 Sep 10) 195.6 lb
Current Weight:(21 Apr 16) 208.4 lb
Goal Weight:175.0 lb
following: DonKwanDo's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Oct 10

DonKwanDo's Weight History

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DonKwanDo's journal

02 June 2015

Is today the day it starts?
on diet DonKwanDo's own diet  gaining 1.0 lb a week

04 April 2015

Closed on the house yesterday.
on diet DonKwanDo's own diet  losing 2.6 lb a week

DonKwanDo's Recent Food & Exercise

DonKwanDo's Recent Activity

DonKwanDo's Own Activity

DonKwanDo recorded a Weigh In at 208.4 lb.
DonKwanDo recorded a Weigh In at 208.6 lb.
DonKwanDo recorded a Weigh In at 209.0 lb.
DonKwanDo recorded a Weigh In at 207.8 lb.

DonKwanDo's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported smartygirlCA's Journal Entry.
Mr David k updated their Food Diary.
RiverRes supported Rguarino's Journal Entry.
Traci M Williams recorded a Weigh In at 145.0 lb.
Built for Comfort recorded a Weigh In at 178.8 lb.
NavymomT commented on their Journal Entry.
fjasmine added countrymama's Chicken and Asparagus with Cream Dijon Sauce recipe to their cook book.
jimmiepop updated their Food Diary.