DonKwanDo

Start Weight:(21 Sep 10) 195.6 lb
Current Weight:(28 Jan 15) 197.8 lb
Goal Weight:175.0 lb
following: DonKwanDo's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 18 Oct 10

DonKwanDo's Weight History



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DonKwanDo's journal

13 October 2014

Back from Hawaii today.
on diet DonKwanDo's own diet  

24 August 2014

Second McGinn trip. First "Work B" (sp?)
on diet DonKwanDo's own diet  losing 0.2 lb a week

DonKwanDo's Recent Food & Exercise

DonKwanDo's Recent Activity

DonKwanDo's Own Activity

DonKwanDo recorded a Weigh In at 197.8 lb.
DonKwanDo recorded a Weigh In at 197.8 lb.
DonKwanDo recorded a Weigh In at 198.8 lb.
DonKwanDo recorded a Weigh In at 199.4 lb.

DonKwanDo's Buddies

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Other Member Diet Recent Activity

ampedtodoit updated their Exercise Diary.
Gustavo Nigre recorded a Weigh In at 224.9 lb.
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brianc30 updated their Exercise Diary.
peter the fat man commented on Silly Lilly's Journal Entry.
hplywedjhm updated their Exercise Diary.
kimzilla recorded a Weigh In at 149.6 lb.
corbitt799 recorded a Weigh In at 246.5 lb.