DonKwanDo

Start Weight:(21 Sep 10) 195.6 lb
Current Weight:(27 Jul 14) 200.0 lb
Goal Weight:175.0 lb
following: DonKwanDo's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 18 Oct 10

DonKwanDo's Weight History



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DonKwanDo's journal

21 July 2014

Tubing weekend.
on diet DonKwanDo's own diet  

09 June 2013

First 5k was yesterday. Mud Run. Didn't go well, but I finished it.
on diet DonKwanDo's own diet  losing 1.7 lb a week

DonKwanDo's Recent Food & Exercise

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DonKwanDo's Own Activity

DonKwanDo recorded a Weigh In at 200.0 lb.
DonKwanDo recorded a Weigh In at 199.0 lb.
DonKwanDo recorded a Weigh In at 198.8 lb.
DonKwanDo recorded a Weigh In at 199.4 lb.

DonKwanDo's Buddies

No recent activity.

Other Member Diet Recent Activity

Dan Willis updated their Exercise Diary.
JPMN recorded a Weigh In at 159.0 lb.
TinaandRob recorded a Weigh In at 135.4 lb.
TAIC69 supported Deb_N's Journal Entry.
dean.harryman recorded a Weigh In at 272.4 lb.
sandycatiller commented on their Journal Entry.
Joholly recorded a Weigh In at 138.0 lb.
shinzen updated their Exercise Diary.