Don Hamilton

Start Weight:(03 Jul 12) 211.0 lb
Current Weight:(20 Jul 12) 206.5 lb
Goal Weight:170.0 lb
following: Don Hamilton's own diet
performance: losing 2.8 lb a week

FatSecret member since: 03 Jul 12

Don Hamilton's Weight History

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Yes... I have Diabetes
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Don Hamilton's journal

10 July 2012

209

03 July 2012

Blood at 730 am 145 Had sherbet last night and I think that spiked 930am 116 After a 2 hour bike ride

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Yes... I have Diabetes
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Other Member Diet Recent Activity

dboza commented on Mom2Boxers's Journal Entry.
carmen1098 commented on warrenwinter's Journal Entry.
MrShively recorded a Weigh In at 234.6 lb.
bchevalier recorded a Weigh In at 145.2 lb.
pandasmom commented on MrTommy's Weigh In.
lamotta recorded a Weigh In at 182.0 lb.
JenniferB82 recorded a Weigh In at 324.0 lb.
sonnymac commented on their Journal Entry.