Don Hamilton
Joined July 2012
Posts
16
Following
0
Followers
0
Weight History

Start Weight
211.0 lb
Lost so far: 4.5 lb

Current Weight
206.5 lb
Performance: losing 2.8 lb a week

Goal Weight
170.0 lb
Still to go: 36.5 lb

Don Hamilton's Weight History

Don Hamilton's Latest Photos



Untitled
in group
Yes... I have Diabetes
1 comment
    



Other Related Links

Members


Don Hamilton's journal

10 July 2012

209

03 July 2012

Blood at 730 am 145 Had sherbet last night and I think that spiked 930am 116 After a 2 hour bike ride

Don Hamilton's Recent Food & Exercise


Don Hamilton's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Don Hamilton's Recent Activity

Don Hamilton's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sohck recorded a Weight Entry at 157.2 lb.
Jozette99 recorded a Journal Entry.
tcmommy247 supported dellabee1's Weight Entry.
ED BO recorded a Journal Entry.
Hunter288 updated their Food Diary.
kikikranx recorded a Journal Entry.
luina updated their Exercise Diary.
thundertj recorded a Weight Entry at 197.0 lb.