Don Hamilton

Start Weight:(03 Jul 12) 211.0 lb
Current Weight:(20 Jul 12) 206.5 lb
Goal Weight:170.0 lb
following: Don Hamilton's own diet
performance: losing 2.8 lb a week

FatSecret member since: 03 Jul 12

Don Hamilton's Weight History

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Yes... I have Diabetes
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Don Hamilton's journal

10 July 2012

209

03 July 2012

Blood at 730 am 145 Had sherbet last night and I think that spiked 930am 116 After a 2 hour bike ride

Don Hamilton's Recent Food & Exercise

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Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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Other Member Diet Recent Activity

graymadder recorded a Weigh In at 161.0 lb.
LoadGod commented on Trinity livelaughlove's Journal Entry.
LedBelly2 updated their Exercise Diary.
sjkovalchuk updated their Food Diary.
Sugar Waffle supported TAIC69's Journal Entry.
Fatchemist updated their Food Diary.
aschweik supported chadlius88's Journal Entry.
humela recorded a Weigh In at 121.4 lb.