Don Paublo

Start Weight:(16 Jul 12) 209.0 lb
Current Weight:(17 Apr 16) 193.0 lb
Goal Weight:180.0 lb
following: Don Paublo's own diet
performance: Steady

FatSecret member since: 09 Jul 12

Don Paublo's Weight History


Don Paublo's Buddies

Tara--RD
last weighin: gaining 2.0 lb a week Up
 
Lindsey G
buddies only
Don Paublo has 2 buddies


Don Paublo's Cookbook

cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
view complete cookbook

Other Related Links

Members


Don Paublo's journal

19 March 2015

I'm
on diet Don Paublo's own diet  steady weight

24 July 2014

I have no ideas how I have jumped up so much. Going to have to make sure I am recording everything I am eating.......honestly!
on diet Don Paublo's own diet  

Don Paublo's Recent Food & Exercise

Don Paublo's Recent Activity

Don Paublo's Own Activity

Don Paublo commented on Lindsey G's Journal Entry.
Don Paublo recorded a Weigh In at 193.0 lb.
Don Paublo recorded a Weigh In at 193.0 lb.
Don Paublo recorded a Weigh In at 192.0 lb.

Don Paublo's Buddies

Lindsey G supported JDbowler's Journal Entry.
Tara--RD supported beebega's Journal Entry.

Other Member Diet Recent Activity

kiliape commented on their Weigh In.
FoxensFancy commented on their Weigh In.
brisbee commented on Taurielfan's Journal Entry.
Self Determined Woman supported DivaTrue's Journal Entry.
Sisterwentsilver supported DivaTrue's Journal Entry.
koffeebean7 recorded a Weigh In at 141.6 lb.
101redballoons recorded a Weigh In at 268.2 lb.
ctowery01 recorded a Weigh In at 213.0 lb.