Don Paublo
Joined July 2012
Weight History

Start Weight
209.0 lb
Lost so far: 14.0 lb

Current Weight
195.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
180.0 lb
Still to go: 15.0 lb

Don Paublo's Weight History


last weighin: gaining 0.0 lb a week Up
Lindsey G
only visible to followers

Don Paublo's Cookbook

cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
view complete cookbook

Other Related Links


Don Paublo's journal

19 March 2015

on diet Don Paublo's own diet  

24 July 2014

I have no ideas how I have jumped up so much. Going to have to make sure I am recording everything I am eating.......honestly!
on diet Don Paublo's own diet  

Don Paublo's Recent Food & Exercise

Don Paublo's Recent Activity

Don Paublo's Own Activity

No recent activity.


Lindsey G supported Hootie Hoot's Weight Entry.
Tara--RD recorded a Weight Entry at 140.0 lb.

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