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Doggiegirl1

Start Weight:	(22 Jan 13) 162.0 lb
Current Weight:	(14 Mar 13) 149.8 lb
Goal Weight:	130.0 lb

following: Atkins
performance: losing 2.0 lb a week

Restarting Atkins again after a couple of years. Got up to 159 lbs, and feel awful! I am an active equestrian and raise cattle.

FatSecret member since: 12 Aug 09

Doggiegirl1's Weight History

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Doggiegirl1's buddies

	mountain_mama on diet Atkins
	last weighin: losing 0.3 lb a week

	Cowgirlheart on diet Cowgirlheart's own diet
	last weighin: gaining 1.0 lb a week

	Sandra42077 on diet Sandra42077's own diet
	buddies only

	information on diet The South Beach Diet
	buddies only

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Doggiegirl1's cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g

One Minute Flax Meal Muffin

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

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Doggiegirl1's latest posts

Exercise Defaults
I tried that, but it want's me to pick at least one day. I want to change it entirely. Can't find the way to do that. I sent an e-mail for help, maybe they will reply.

posted 28 Aug 2009, 12:36

Exercise Defaults
Does anyone know how to change exercise Defaults? I changed my exercise and now I am stuck with the old one.
Help!
Denise

posted 24 Aug 2009, 11:30

Stall Cleaning?
Thanks!

posted 22 Aug 2009, 21:47

Stall Cleaning?
O.K. all you other horse people, what do you use for your exercise list for cleaning stalls? I used shoveling, but that is really more strenous that cleaning stalls. Just curious....

posted 22 Aug 2009, 10:57

What do the arrows mean?
The thing is, that the numbers for my stats aren't numbers that I can figure out how they came up with. Calories and other catagories don't match my diet calendar.Oh well, I guess it really is of no concern, I should just follow my program..

posted 19 Aug 2009, 15:20

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Doggiegirl1's journal

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22 August 2009

Feeling good now! More energy and weight starting to go! I can put my socks on easier now! Not so much belly in the way!

on diet Atkins losing 3.2 lb a week

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21 August 2009

Started more exercise to get things rolling along. Trying to stay away from the scale and just go by how my clothes fit until next weigh in. They are ...

on diet Atkins

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Doggiegirl1's Recent Food & Exercise

	1 serving AdvantEDGE Carb Control Shake - Chocolate Fudge
	1 serving No Calorie Sweetener Packets
	1 serving Organic Heavy Whipping Cream
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Yard Work (gardening)

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