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DocsBabydoll

Start Weight:	(29 Sep 12) 200.0 lb
Current Weight:	(15 Apr 13) 200.0 lb
Goal Weight:	150.0 lb

following: DocsBabydoll's own diet
performance: Steady

Goal #1 Get to 175 (Weight three years ago)
Goal #2 Get to 165 (Weight when I got married 9 years ago)
Goal #3 Get to 150 (Weight in early 20's..um,13yrs and 2 kids ago)

I have realy never been a "Skinny" person...But, I have been thinner than I am now and I would like to get back to that. Once I lose the giggly belly, I would like to get it toned up as well.

I quit smoking after 20 years. And now I am simply on a mission to be healthier and in a shape other than round :P

9/23/2012 -
I was just diagnosed with fibromyalgia about a month ago… It may slow me down a little bit, but it will NOT stop me!!!
I will keep a positive attitude and always do my best!!!
Also, if anyone has any pointers about diet and exercise, I’d LOVE to hear them!!!

FatSecret member since: 12 Jul 10

DocsBabydoll's Weight History

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DocsBabydoll's buddies

	CJT1217 on diet The Primal Blueprint
	last weighin: gaining 0.5 lb a week

	k8yk on diet k8yk's own diet
	buddies only

	Nikitawells on diet No more dieting
	last weighin: losing 5.6 lb a week

	Momof002 on diet Momof002's own diet
	last weighin: steady

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DocsBabydoll's cookbook

cals: 186kcal | fat: 7.49g | carbs: 22.11g | prot: 10.69g

Corn & Potato Chowder

Delicious chowder with corn, potato and bacon.

cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g

Spicy Beef, Broccoli and Snow Pea Stir Fry

A real stir fry recipe favorite that's sure to please.

cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g

Chicken and Broccoli Braid

Beautiful braided crescent roll with chicken and broccoli.

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Broiled Salmon with Asparagus

Delicious seasoned and broiled salmon, together with stalks of asparagus.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Baked Chicken with Mushrooms & Peppers

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

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DocsBabydoll's journal

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15 October 2012

I had a bad week... Haven't been feeling well and that makes me lazy :( Sorry team!

on diet DocsBabydoll's own diet

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30 September 2012

Was hoping to lose more than 2 lbs. But I guess its a good start :)

on diet DocsBabydoll's own diet

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DocsBabydoll's Recent Food & Exercise

	1 thin slice Bacon
	3/4 cup Cream (Half & Half)
	1 tablespoon Ranch Salad Dressing
	Walking (moderate) - 3/mph
	Desk Work
	Desk Work

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DocsBabydoll's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

This Mommy is ready for a change!
Busy moms! It's about time we do something about our health and fitness.

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DocsBabydoll's Recent Activity

DocsBabydoll's own activity

	recorded a weigh in at 200.0 lb.
	recorded a weigh in at 200.0 lb.
	recorded a weigh in at 200.0 lb.

DocsBabydoll's Buddies

CJT1217 commented on their journal.

Other Member Diet Recent Activity

	Mmmandy updated their Exercise Diary.
	Bill4shorts recorded a weigh in at 250.5 lb.
	Myrna Louise replied to tenkilos's Group post - DAILY CHECK IN HERE.
	Maryssk updated their Exercise Diary.
	loseDri recorded a weigh in at 214.0 lb.
	Phyltime recorded a journal.
	fazzo54 updated their Exercise Diary.
	Catskinner updated their Food Diary.