Start Weight:(25 Nov 12) 383.0 lb
Current Weight:(20 Aug 14) 254.8 lb
Goal Weight:200.0 lb
following: DocPMK's own diet
performance: losing 0.0 lb a week

FatSecret member since: 25 Nov 12

DocPMK's Weight History

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DocPMK's journal

03 February 2013

I was retaining water for a while, but then ...
on diet DocPMK's own diet  

27 December 2012

New scale arrived today!
on diet DocPMK's own diet  

DocPMK's Recent Activity

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13dias supported XshapeshiftX's Journal Entry.
Grandma Sasha recorded a Weigh In at 175.0 lb.
tomasfarias recorded a Weigh In at 205.0 lb.
tessadougherty recorded a Weigh In at 150.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sharynfrost replied to barney1975's post - How to curb late night eating? .
DMZur supported bigmama77's Journal Entry.
Khalid Muhammad Zubair updated their Food Diary.