DocPMK

Start Weight:(25 Nov 12) 383.0 lb
Current Weight:(05 Mar 14) 255.2 lb
Goal Weight:200.0 lb
following: DocPMK's own diet
performance: losing 1.1 lb a week

FatSecret member since: 25 Nov 12

DocPMK's Weight History



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DocPMK's journal

03 February 2013

I was retaining water for a while, but then ...
on diet DocPMK's own diet  losing 11.8 lb a week

27 December 2012

New scale arrived today!
on diet DocPMK's own diet  losing 5.4 lb a week

DocPMK's Recent Activity

DocPMK's Own Activity

DocPMK recorded a Weigh In at 255.2 lb.

DocPMK's Buddies

No recent activity.

Other Member Diet Recent Activity

MomjjjaLou replied to their post - Older Yet Feeling I can finally lose the weight no longer how long it takes!.
charles_27 replied to their group post - New here.
sjdean recorded a Weigh In at 254.4 lb.
Hannelie nobody recorded a Journal Entry and a Weigh In at 257.5 lb.
in_activa recorded a Weigh In at 112.4 lb.
Kcvab updated their Exercise Diary.
glattml recorded a Journal Entry and a Weigh In at 110.0 lb.
Sciguy77 updated their Food Diary.