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Dmedleo
Dmedleo
Joined August 2012
Posts
33
Following
0
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Weight History
Start Weight
164.2 lb
Lost so far:
2.0 lb
Current Weight
162.2 lb
Performance:
losing 1.2 lb a week
Goal Weight
154.0 lb
Still to go:
8.2 lb
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Dmedleo's Weight History
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Dmedleo's Recent Food & Exercise
1/4 cup chopped Onions
3 pieces Brown Mushrooms (Crimini Italian)
1 cup chopped Broccoli
Desk Work
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
